Skip to content
The Teen Mentor™

The Teen Mentor™

Real-life wisdom for today's teens.

  • All Articles
  • About The Teen Mentor™ 
  • Top Teen Resources
    • Become a Top Teen or Parent Resource
    • Portal of Wisdom™
  • Past Contributors
    • Become a Contributor
  • Donate to the Core Mission
  • Parent Resources
  • Contact Us
  • Follow Us On Social Media/Subscribe
  • More

    Category: Excercise

    How Small Steps Make Big Changes by Jack Canfield

    Discover how each tiny step you take is bringing you closer to your goals – while each step you DON’T take keeps you exactly where you are.

    November 12, 2019June 12, 2021 by The Teen Mentor

    Put Yourself on The Path to Win by Jane Fuller

    Learn how to deliberately create your day and your own good fortune.

    October 31, 2019October 28, 2019 by The Teen Mentor

    Meditation: Why You Should Do It by Mark Manson

    Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.

    September 3, 2019September 5, 2019 by The Teen Mentor

    10 Benefits of Laughter by Jack Canfield

    Discover how to improve your mental and physical health with the power of laughter.

    July 4, 2019July 3, 2019 by The Teen Mentor

    How to Replace Body-Hate with Self-Compassion By Lesa Ashlea Rankin

    Discover 5 ways to counteract negative self-talk and begin to love and accept the body you’re in.

    June 18, 2019June 18, 2019 by The Teen Mentor

    Three Reasons Going Outside Makes Us Happier by Ingrid Kelada

    Discover three significant health benefits of being in nature for just a few minutes each day.

    June 7, 2019June 6, 2019 by The Teen Mentor

    Reprogram Your Brain’s Reticular Activating System to Get What You Want in Life by Jane Fuller

    Learn about your Reticular Activating System and discover how confirmation bias plays a major role in creating your reality.

    May 27, 2019May 28, 2019 by The Teen Mentor

    Think Like a Star by Jesse LeBeau: Episode #17 Interview with Lauren Sesselmann

    Attitude IS Everything! Learn the importance of tenacity in pursuing your dream, how to turn weakness into strength, and how to be a great teammate in life.

    May 2, 2019May 1, 2019 by The Teen Mentor

    20 Ways to Bust a Bad Mood by Michelle C. Ustaszeski-Hutchinson

    Bad moods are inevitable but there are plenty of ways to bust right through one.

    February 20, 2019May 20, 2019 by The Teen Mentor

    10 Ways to Get and Stay Motivated by Mark Sanborn

    Learn 10 simple ideas on how to get and stay motivated.

    January 7, 2019January 6, 2019 by The Teen Mentor

    The Cost of Time Spent in Nature by Ingrid Kelada

    Discover how spending time outside can help solve problems by altering your perspective.

    September 19, 2018September 18, 2018 by The Teen Mentor

    Facing & Responding to an Eating Disorder by Thom Rutledge

    Learn 10 lies an eating disorder tries to tell you.

    August 16, 2018August 15, 2018 by The Teen Mentor

    Overcoming Depression by Dr. Steve G. Jones

    Discover how exercise and hypnosis are excellent options for relieving the symptoms of depression.

    August 9, 2018October 10, 2018 by The Teen Mentor

    On Genuine Success by Thom Rutledge

    8 brief lessons that will improve your chances of reaching any goal you have in life.

    July 12, 2018July 10, 2018 by The Teen Mentor

    Enhancing Athletic Performance With Hypnosis by Dr. Steve G. Jones

    Learn three key areas where hypnosis has proven to be especially effective for training athletes.

    May 9, 2018May 8, 2018 by The Teen Mentor

    What Are Some Fun and Free Dating Ideas? By Rachel Russo

    Your dating questions answered.

    April 12, 2018April 7, 2018 by The Teen Mentor

    Thank you for visiting The Teen Mentor™. Please come back again soon.

    Translate

    Search our Portal of Wisdom™

    Search Keyword/Topic/Author/Title

    Follow us on Twitter

    My Tweets

    Site Menu

    • All Articles
    • About The Teen Mentor™ 
    • Top Teen Resources
      • Become a Top Teen or Parent Resource
      • Portal of Wisdom™
    • Past Contributors
      • Become a Contributor
    • Donate to the Core Mission
    • Parent Resources
    • Contact Us
    • Follow Us On Social Media/Subscribe

    Check out our Past Archives

    • December 2019
    • November 2019
    • October 2019
    • September 2019
    • August 2019
    • July 2019
    • June 2019
    • May 2019
    • April 2019
    • March 2019
    • February 2019
    • January 2019
    • December 2018
    • November 2018
    • October 2018
    • September 2018
    • August 2018
    • July 2018
    • June 2018
    • May 2018
    • April 2018
    • March 2018
    • February 2018
    • January 2018
    • December 2017
    • November 2017
    • October 2017
    • September 2017
    • August 2017
    • July 2017
    • June 2017
    • May 2017
    • April 2017
    • March 2017
    • February 2017
    • January 2017
    • December 2016
    • November 2016
    • October 2016
    • September 2016
    • August 2016
    • July 2016
    • June 2016
    • May 2016
    • Facebook
    • Instagram
    • Twitter
    • Pinterest
    • Tumblr
     

    Loading Comments...