A Bully Busting Meditation.
4 Tips to help put yourself in someone else’s shoes without enabling them.
An unmanaged thought can quickly take control of all of our experiences. Here’s how…
6 Self-Coaching Tips to get you to where you want to be.
10 Ways to help you make the Mind/Body Connection
4 questions that will put you on the path to where you want to go in life.
Come out, come out, wherever you are!
3 tips to find friends that are perfect for you.
How to work with anxiety to find more peace in life.
5 steps to owning your originality.
Roller coaster rides were supposed to be fun!
The case of the scattered socks.
Could asking for help be a true sign of strength?
How are you going to write the next chapters in your life?
A quick and easy way to measure your own success.
In this video, Philip examines the concept of affirmations as a way to attract something into our lives. He uses a real life example and in breaking… Read more “Affirmations by Philip McKernan (Video)”