A Bully Busting Meditation.
4 Tips to help put yourself in someone else’s shoes without enabling them.
An unmanaged thought can quickly take control of all of our experiences. Here’s how…
6 Self-Coaching Tips to get you to where you want to be.
10 Ways to help you make the Mind/Body Connection
4 questions that will put you on the path to where you want to go in life.
Come out, come out, wherever you are!
3 tips to find friends that are perfect for you.
How to work with anxiety to find more peace in life.
5 steps to owning your originality.
Roller coaster rides were supposed to be fun!
The case of the scattered socks.
How are you going to write the next chapters in your life?
A quick and easy way to measure your own success.
In this video, Philip examines the concept of affirmations as a way to attract something into our lives. He uses a real life example and in breaking… Read more “Affirmations by Philip McKernan (Video)”