It can be a struggle to stay true to yourself when authenticity isn’t always rewarded. Here are 5 strategies to release peer pressure, stay the course, and become the highest version of yourself.
Month: September 2019
How to Keep Your Dream Alive and Achieve It By Dr. Mahmoud Rashidi
From small boy living in a small village in Iran to Neurosurgeon working at Harvard, Dr. Rashidi shares his story and inspires us to keep our dreams alive using the power of thought.
How Do I Move Forward After Having a Difficult Past? By Thom Rutledge
Psychotherapist and author, Thom Rutledge, answers a reader’s question and provides insight as to how we can take a difficult past and use it to our advantage.
3 Ways to Talk So Others Will Listen by Jennifer Bashant, PhD
Learn the 3 keys to mindful communication.
Coping With Suicidal Thoughts by Kristie Knights
Come learn where you can go for help and five steps you need to take now.
The School of Greatness by Lewis Howes: How to Overcome Obstacles
The greatest people are made by the greatest challenges. Learn how Lewis overcame his parent’s divorce, sexual abuse, dyslexia, and other obstacles throughout his life.
Fail Like You Mean It by Lauren Handel Zander
Failure is not a dirty word, yet most of us have a dirty relationship with it. Learn 6 steps to move through the natural course of failure on your way to success.
Communication Series by SuperCamp: #2 – Four-Part Apology
Quickly and authentically acknowledge and apologize for mistakes.
7 Do’s And Don’ts When You’ve Just Been Lied To by Steven Aitchison
Tips to help you feel better after being lied to by someone you care about.
Resolve Conflicts by Remembering The 3 C’s by Jeremy Pollack
Learn 3 ways to make peace with people you aren’t getting along with.
Wearing The Inside Out: No One Is You by Joshua Garrin
Come discover how obsessive social comparison can deflate our sense of self-worth, but it is our individuality, quirks, and uniqueness which ultimately becomes our true superpower.
If You Are Feeling Hurt by Gaur Gopal Das
In this video, Gaur Gopal Das shares what to do if you are experiencing failure or going through difficult times.
Responding vs. Reacting by Dr. Kim D’Eramo
Learn how to get out of reactivity mode and respond to life’s situations in a more mindful way.
Toxic People: Choosing the Company You Keep by Guy Finley
Those with whom we assemble, we soon resemble! Learn about the 4 common types of people who tend to drag us down.
What Are Your Thoughts Saying To You? By Christine Hassler
Do you compare yourself to others? Do you believe that if life was different in some way, it would be so much better? If so, come answer these 4 questions.
5 Steps for More Peace by Sarah Taylor
Discover 5 ways to work through anxiety and find more peace in life.
Is it Okay to Date My Friends Crush? By Rachel Russo
Your dating questions answered.
Meditation: Why You Should Do It by Mark Manson
Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.
Becoming Financially Independent in College by Anthony ONeal
Fresh Out of High School and on Your Own? Take These Steps First.
Shots of Awe by Jason Silva: What is Anxiety?
Why does anxiety consume our minds? How can we move past it? Jason teaches us, “Don’t worry about a thing, because every little thing is gonna be alright.”