Pay attention to the words and the non-verbal communication in a conversation.
Throughout our lives, and despite our best efforts, most of us will remain average… and that’s OK. Here is a much-needed defense for being an unexceptional and average individual.
We ALL have problems in life and there is no need to be embarrassed! Don’t hide. Come and learn why it’s so important to reach out when times get tough.
Discover how to find your passion and purpose to do some real good in the world.
Learning how to recover and cope with anorexia nervosa.
Forgiveness is the gift you give yourself, not a gift you give someone else. Come discover the best formula for a great life.
Come learn how to deal with Automatic Negative Thoughts (ANTs), get better grades and become happier and more successful in life.
We all have willpower. It’s ‘how’ we use it that matters. Discover 5 ways to use your willpower when it matters the most.
Learning the Power to Outgrow Problem People in Your Life
Learn ways to get over self doubt and victim mentality, how to get your work to align with your dreams, and how you should look at money.
Learn how to make the right decisions when times get tough.
Despite the discomfort, come discover that change is an effective teacher and powerful energy source that paves our path to happiness and self-fulfillment.
Avoid communication killers like reassurance, advice, and identification.
Learn why some days we just feel “off” and three things to remember when you are not in harmony with those around you.
Unfortunately, this topic is more common than we think. Learn Kathy’s story and what you can do if you are being sexually abused.
Learn how to convert negative emotions surrounding regret into positive emotions that fuel success.