Come discover how obsessive social comparison can deflate our sense of self-worth, but it is our individuality, quirks, and uniqueness which ultimately becomes our true superpower.
Who we are and what we experience is based on the ‘inner images’ we hold of ourselves. Learn how to enhance those images and improve your life.
Life has so much to teach us regardless of the choices we make. Learn that we are each on our own path and the decision that another person makes is perfect and right for them as well.
Discover the importance and many benefits of decluttering our inner chatter and living a more simplified life.
Learn tips to raise your happiness level by focusing on creating and being rather than comparing and competing.
Learn how to embrace diversity and become a leader and force for creating a world that does the same.
Find out where our attention should be focused and end the rush to nowhere.
Have you ever felt left out? Like you didn’t belong? Many of us have! Come learn how natural this feeling is and that you really “do” belong.
Learn how to believe in your own self-worth without the approval of others.
The Truth about Decisions and The Lies We Tell Ourselves.
Mental toughness is not something we are born with, it is a set of characteristics we can ALL develop. Come learn how you can become stronger and happier.
Are we all living in the same reality? Come and learn who is right and who is wrong when two people just can’t seem to agree.
Throughout our lives, and despite our best efforts, most of us will remain average… and that’s OK. Here is a much-needed defense for being an unexceptional and average individual.
One in five teens will suffer from depression. Do NOT keep it a secret.
Often misunderstood by society, an introvert is a personality type that enjoys more quiet time and solitude. Learn how you don’t have to be outgoing or an extrovert to be happy or successful in life.
Discover where happiness really comes from.
Learn why people criticize and how to reach your goals and dreams despite them.
Are you harder on yourself than you are on others? Learn how choosing self-compassion can help you thrive and build better relationships.
We put tremendous energy into defending ourselves from what others say or do, but what if we didn’t have to?
Tips to shift your perspective from feeling inferior to feeling empowered and happy to be you.
Learn how to “own” who you are, find what you want, and discover what could be holding you back.
Learn how what you seek can sometimes be found right in front of you.
Don’t let society scare or stifle you! It’s OK to SHINE and be your true authentic self.
Learning to love yourself just the way you are!
A short fiction, featuring 4 tips to stop discrimination and prejudice.