Come learn how to deal with Automatic Negative Thoughts (ANTs), get better grades and become happier and more successful in life.
Learning the Power to Outgrow Problem People in Your Life
Avoid communication killers like reassurance, advice, and identification.
Watch this video if you have ever felt like an outsider, or that you don’t ‘fit in’ with the rest of the crowd!
Come discover how obsessive social comparison can deflate our sense of self-worth, but it is our individuality, quirks, and uniqueness which ultimately becomes our true superpower.
Those with whom we assemble, we soon resemble! Learn about the 4 common types of people who tend to drag us down.
Discover 2 ways we sabotage our own happiness and 4 steps to gain it back.
Learn why you don’t have to rush and soldier through tough times, and why it’s OK and beneficial to take your time.
Should certain friendships have an expiration date?
Learn three ways to alleviate insecurity and build more confidence in yourself.
Discover 3 ways to complete your “self” in order to live a happier and more abundant life.
Learn how to stop hiding from your fears and start allowing them to guide you.
3 steps to help you filter out bad advice and tune in to the good.
Secrets kill relationships. Learn how like attracts like, and how being completely authentic attracts the right kind of people to you, frees you from making fear-based decisions and judgments, and connects you to your dreams more quickly.
Here’s 3 things to remember when you mess up (and you will) because we all do.
Discover the importance and many benefits of decluttering our inner chatter and living a more simplified life.
Learn tips to raise your happiness level by focusing on creating and being rather than comparing and competing.
True strength is found in acceptance. Choose to be a positive force in this world by lifting each other up and not tearing each other down. Come and watch the latest public service video aiming to eradicate mean girl behavior.
How do we risk the tug of conformity and realize our true potential as individuals?
There is a huge difference between loving yourself and being a narcissist. Come learn that loving yourself and your own good qualities is a very good thing!
Learn the role that community plays in our lives.
Learn how to embrace diversity and become a leader and force for creating a world that does the same.
There’s so much more to life than we think there is.
Have you ever felt left out? Like you didn’t belong? Many of us have! Come learn how natural this feeling is and that you really “do” belong.
Learn how to believe in your own self-worth without the approval of others.