What we think about is a voluntary choice and our ability to do so is what creates our very own life experience. Come discover how to use your thoughts to paint your own life’s masterpiece.
Life’s tragedies don’t have to hold us back. They can catapult us in a better direction! Discover how Amy used a tragedy that took her feet and pushed her to the next level of greatness!
Discover 7 practical tips that can help you move on after a painful breakup.
As threatening as it may be to our fragile egos, failure tests our will and boosts our resilience. Come discover that when F.E.A.R becomes our reason to “Face Everything And ROCK”, we win.
A look at the creative process and the cathartic power of great art.
Learn 3 ways to make peace with people you aren’t getting along with.
Discover 3 important things you can do that will help you create the life you want to live.
Discover 2 very important reasons to turn off our screens and experience life unplugged.
Here’s 3 things to remember when you mess up (and you will) because we all do.
Learn from mistakes! View failures as feedback that provides you with the information you need to learn, grow, and succeed.
Learn how to nail your first interview, keep a healthy balance of school and work, and tips for on the job.
Take responsibility for your actions! Be responsible for your thoughts, feelings, words, and actions. “Own” the choices you make and the results that follow.
Learn tips to raise your happiness level by focusing on creating and being rather than comparing and competing.
Most of us live through many traumatic events throughout our lifetime, and contrary to the popular belief that it causes mental health issues, more often than not, we come out a little bit stronger, a little bit wiser, and a little bit of a better person.
Learn a three-step process that will support you in fully moving out of regret.
Four tips to help you heal your wounds and move on to a better and brighter future.
Learn how life’s most defining moments will determine your ultimate success in life.
Find out where our attention should be focused and end the rush to nowhere.
The Truth about Decisions and The Lies We Tell Ourselves.
A life-changing and must see podcast to discover the power you have to use your voice in order to change the world.
Psychotherapist and author, Thom Rutledge, answers a reader’s question and provides insight as to how we can take a difficult past and use it to our advantage.
Come and see how 3 high school seniors from Brooklyn are making a difference as peer college counselors in new documentary film, Personal Statement.
Our instinct to cry is in our DNA for good reason. Come learn that crying is not a sign of weakness, but our body’s natural way of healing itself and shouldn’t be suppressed due to its many benefits.
Mental toughness is not something we are born with, it is a set of characteristics we can ALL develop. Come learn how you can become stronger and happier.
We ALL have problems in life and there is no need to be embarrassed! Don’t hide. Come and learn why it’s so important to reach out when times get tough.