Learn how to let go and feel at peace when you are consumed with thoughts that make you feel self-righteous and resentful.
Learn how to find courage & strength when bad things happen in the world.
We ALL have problems in life and there is no need to be embarrassed! Don’t hide. Come and learn why it’s so important to reach out when times get tough.
Forgiveness is the gift you give yourself, not a gift you give someone else. Come discover the best formula for a great life.
Watch this video if you have ever felt like an outsider, or that you don’t ‘fit in’ with the rest of the crowd!
Psychotherapist and author, Thom Rutledge, answers a reader’s question and provides insight as to how we can take a difficult past and use it to our advantage.
The greatest people are made by the greatest challenges. Learn how Lewis overcame his parent’s divorce, sexual abuse, dyslexia, and other obstacles throughout his life.
Failure is not a dirty word, yet most of us have a dirty relationship with it. Learn 6 steps to move through the natural course of failure on your way to success.
Learn 3 ways to make peace with people you aren’t getting along with.
Discover 2 ways we sabotage our own happiness and 4 steps to gain it back.
Our mistakes don’t define us. What defines us is whether or not we turn them into character building lessons or simply leave them as they are.
Learn why you don’t have to rush and soldier through tough times, and why it’s OK and beneficial to take your time.
What we think about is a voluntary choice and our ability to do so is what creates our very own life experience. Come discover how to use your thoughts to paint your own life’s masterpiece.
Life’s tragedies don’t have to hold us back. They can catapult us in a better direction! Discover how Amy used a tragedy that took her feet and pushed her to the next level of greatness!
Discover 7 practical tips that can help you move on after a painful breakup.
As threatening as it may be to our fragile egos, failure tests our will and boosts our resilience. Come discover that when F.E.A.R becomes our reason to “Face Everything And ROCK”, we win.
A look at the creative process and the cathartic power of great art.
Discover 3 important things you can do that will help you create the life you want to live.
Discover 2 very important reasons to turn off our screens and experience life unplugged.
Here’s 3 things to remember when you mess up (and you will) because we all do.
Learn from mistakes! View failures as feedback that provides you with the information you need to learn, grow, and succeed.
Learn how to nail your first interview, keep a healthy balance of school and work, and tips for on the job.
Take responsibility for your actions! Be responsible for your thoughts, feelings, words, and actions. “Own” the choices you make and the results that follow.
Learn tips to raise your happiness level by focusing on creating and being rather than comparing and competing.
Most of us live through many traumatic events throughout our lifetime, and contrary to the popular belief that it causes mental health issues, more often than not, we come out a little bit stronger, a little bit wiser, and a little bit of a better person.