People come in different shapes and sizes, but there are some types you may want to avoid.
While all relationships have their ups and downs, there is such a thing as a toxic relationship. Come learn 3 signs that it’s time to sound the alarms!
Avoid communication killers like reassurance, advice, and identification.
Psychotherapist and author, Thom Rutledge, answers a reader’s question and provides insight as to how we can take a difficult past and use it to our advantage.
Tips to help you feel better after being lied to by someone you care about.
Those with whom we assemble, we soon resemble! Learn about the 4 common types of people who tend to drag us down.
Communicate negative feelings with a positive approach.
Learn 7 poor behaviors that should set off alarms and help you plan for an exit.
It’s hard to know when to break up with someone. Here’s 5 principles that can help you figure out what is right for you.
Your dating questions answered.
7 steps to having a tough conversation with someone.
Learn how being transparent, honest, and open about who you really are and what you truly feel can significantly improve your life and health.
Learn 10 lies an eating disorder tries to tell you.
Put your guard down and discover how connecting with people on an authentic heart level is where the real magic of healing and happiness begins!
One in five teens will suffer from depression. Do NOT keep it a secret.
Learn how your character today plays a vital role in determining what opportunities may come your way, now and in the future.