It’s hard to know when to break up with someone. Here’s 5 principles that can help you figure out what is right for you.
While all relationships have their ups and downs, there is such a thing as a toxic relationship, where one or both people are left exposed to extremely unhealthy behaviors that carry emotional and sometimes physical consequences.
Those with whom we assemble, we soon resemble! Learn about the 4 common types of people who tend to drag us down.
Psychotherapist and author, Thom Rutledge, answers a reader’s question and provides insight as to how we can take a difficult past and use it to our advantage.
Your dating questions answered.
7 steps to having a tough conversation with someone.
Learn how being transparent, honest, and open about who you really are and what you truly feel can significantly improve your life and health.
Learn 10 lies an eating disorder tries to tell you.
Put your guard down and discover how connecting with people on an authentic heart level is where the real magic of healing and happiness begins!
One in five teens will suffer from depression. Do NOT keep it a secret.
Learn how your character today plays a vital role in determining what opportunities may come your way, now and in the future.
We all come in different shapes and sizes, but there are some types of people you may want to avoid.
Tips to help you feel better after being lied to by someone you care about.