We all have bad days and negative thoughts. Learn 5 tips on how you can overcome negativity and think positively to get better results.
Problems and difficulties will always be a part of life, but come discover the true healing power of simply “smiling”.
Learn how optimism is the driving force behind success and how you can boost your own levels.
Discover three significant health benefits of being in nature for just a few minutes each day.
Whether it’s a graduation, a breakup, or a new job, life is packed full of change. Here’s 6 things to remember the next time you are struggling to adjust to a new or uncomfortable environment.
Discover how to turn mountains of problems into harmless views that simply pass below us.
Learn about your Reticular Activating System and discover how confirmation bias plays a major role in creating your reality.
Life’s tragedies don’t have to hold us back. They can catapult us in a better direction! Discover how Amy used a tragedy that took her feet and pushed her to the next level of greatness!
Discover 7 practical tips that can help you move on after a painful breakup.
Who we are and what we experience is based on the ‘inner images’ we hold of ourselves. Learn how to enhance those images and improve your life.
Discover 3 important things you can do that will help you create the life you want to live.
Be willing to do things differently. Recognize what’s not working and be willing to change what you’re doing to achieve your goal.
Feeling sorry for yourself is a slow acting poison. Come learn how to develop the courage to walk away from ever feeling sorry for yourself again.
Some decisions can be very difficult. Come discover that whether we make the right or wrong choice, there will be a benefit either way.
National Poetry Slam Champion and multi-platinum songwriter, IN-Q, shares a thought provoking poem inviting us to consider that if we change the present, we can change the past and the future.
Every once in a while we find ourselves in a bad mood and in need of a quick pick-me-up.
Dropping these 10 things will help you live a much happier, and more enjoyable life.
Here’s 3 things to remember when you mess up (and you will) because we all do.
Learn how the words we use affect our emotions and try out Tony’s 10 Day Transformational Vocabulary Challenge.
Make your dreams happen! Take positive action and follow your vision without wavering.
Deciding what you want to do for a living isn’t always easy. Here’s 4 questions to ask yourself and 1 main tip that will keep you on the right track.
Mo Ramchandani makes his debut with The Teen Mentor and explains how every time we fail, we have two options: we can choose to be bitter or become better. Come discover how to face adversity and tell the better story.
Come learn 3 traits that make a true heroine and check out the new movie trailer for Nancy Drew and the Hidden Staircase, Co-Produced by Ellen DeGeneres and starring Sophia Lillis.
Life has so much to teach us regardless of the choices we make. Learn that we are each on our own path and the decision that another person makes is perfect and right for them as well.
Check out National Poetry Slam Champion and multi-platinum songwriter IN-Q’s view of where the world will go from here.