Discover 2 ways we sabotage our own happiness and 4 steps to gain it back.
Learn the 7 most common reasons that employers value people with high emotional intelligence.
Here’s 3 good reasons why you and your cell phone should sleep separately.
5 Life Lessons I Learned from Watching Sunsets
Learn how positive thoughts can help you build different skill sets and open you up to new thoughts, opportunities, and options.
Discover 2 effective ways to reduce stress and anxiety.
Discover 3 ways to complete your “self” in order to live a happier and more abundant life.
Discover why purposely pursuing happiness just pushes it further away from you and how to get around this problem.
We all have bad days and negative thoughts. Learn 5 tips on how you can overcome negativity and think positively to get better results.
Problems and difficulties will always be a part of life, but come discover the true healing power of simply “smiling”.
Learn how optimism is the driving force behind success and how you can boost your own levels.
Discover three significant health benefits of being in nature for just a few minutes each day.
Whether it’s a graduation, a breakup, or a new job, life is packed full of change. Here’s 6 things to remember the next time you are struggling to adjust to a new or uncomfortable environment.
Discover how to turn mountains of problems into harmless views that simply pass below us.
Learn about your Reticular Activating System and discover how confirmation bias plays a major role in creating your reality.
From small boy living in a small village in Iran to Neurosurgeon working at Harvard, Dr. Rashidi shares his story and inspires us to keep our dreams alive using the power of thought.
Life’s tragedies don’t have to hold us back. They can catapult us in a better direction! Discover how Amy used a tragedy that took her feet and pushed her to the next level of greatness!
Discover 7 practical tips that can help you move on after a painful breakup.
Who we are and what we experience is based on the ‘inner images’ we hold of ourselves. Learn how to enhance those images and improve your life.
Discover 3 important things you can do that will help you create the life you want to live.
Be willing to do things differently. Recognize what’s not working and be willing to change what you’re doing to achieve your goal.
Feeling sorry for yourself is a slow acting poison. Come learn how to develop the courage to walk away from ever feeling sorry for yourself again.
Some decisions can be very difficult. Come discover that whether we make the right or wrong choice, there will be a benefit either way.
National Poetry Slam Champion and multi-platinum songwriter, IN-Q, shares a thought provoking poem inviting us to consider that if we change the present, we can change the past and the future.
Every once in a while we find ourselves in a bad mood and in need of a quick pick-me-up.