Find out where our attention should be focused and end the rush to nowhere.
National Poetry Slam Champion and multi-platinum songwriter, IN-Q, makes his debut with The Teen Mentor by sharing an unforgettable video about NOW.
There’s so much more to life than we think there is.
The only time we really fail is when we fail to learn from our mistakes. Come learn how to mine those mistakes for all they are worth.
Have you ever felt left out? Like you didn’t belong? Many of us have! Come learn how natural this feeling is and that you really “do” belong.
Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.
Here are 7 tactics we can use on our journey toward genuine happiness.
The Truth about Decisions and The Lies We Tell Ourselves.
10 Tips to help you wake up and have the best day ever!
Exploring how we, as human beings, come up with so many excuses to stay within our comfort zones and how to release the excuses that hold us back.
A life-changing and must see podcast to discover the power you have to use your voice in order to change the world.
The act of manifesting your dreams and goals is a pivotal step in achieving them. Discover 4 tips to make something “magical” happen in your life by learning how to design it and bring it to reality.
Here’s a great place to start on your journey to becoming a mentally strong individual ready to take on the world.
We all get scared when we try new things. Come learn that taking chances and walking into the ‘unknown’ ultimately helps us build greater courage and strength.
Learn what negative self-talk is, the five main types of negative thinking, the effects it produces, and how to overcome it.
Learn the 7 types of people that you need to stay clear of or limit your time around.
Do you see a glass as being half full or half empty? Come learn how there is another way of viewing the glass entirely.
Learn how to make the right decisions when times get tough.
Do some people bring you down? Does browsing your news feed sometimes upset you? Come learn how media, our peers, and our environment can affect us and how we can protect ourselves from negativity.
Judgement Detox: Comparing ourselves to others can be painful and only holds us back from accomplishing what is truly possible. Learn how to control the feeling of judgement and find inner peace and respect for yourself.
Learn how to deliberately create your day and your own good fortune.
Learn a 2 Step Technique that will instantly make you feel fortunate.
Author and TV Host AJ Gibson shares his one secret to reducing stress levels and living a healthier and happier life.
Discover how every new school year has new opportunities, challenges, and adventures to explore.
Mental toughness is not something we are born with, it is a set of characteristics we can ALL develop. Come learn how you can become stronger and happier.