The Beauty of Breaking: Come discover that the most difficult experiences and periods in our lives give us the opportunity to emerge as much wiser, stronger, and happier individuals.
Come learn that although it’s our responsibility to make choices about where we want to go and work toward bettering ourselves, we can still love our present selves and accept the outcomes of our choices every step of the way.
True strength is found in acceptance. Choose to be a positive force in this world by lifting each other up and not tearing each other down. Come and watch the latest public service video aiming to eradicate mean girl behavior.
Learn how to make magic happen in your life by combining a dash of confidence and a heaping scoop of expectation.
Life can be difficult for all of us at times, and although we are conditioned to think about ourselves, taking the time to think of others and allowing our mind to capture the beauty in the world can make all the difference.
Interpretation is everything. This video is case for Optimism. It highlights the ways our “interpretive frameworks” inform the way we see the world.
Five ways to give ourselves that extra boost of confidence that will win the day.
Discover the transformative benefits of giving and how shining a light on someone else’s world can cast a rainbow in your own.
National Poetry Slam Champion and multi-platinum songwriter, IN-Q, makes his debut with The Teen Mentor by sharing an unforgettable video about NOW.
Have you ever felt left out? Like you didn’t belong? Many of us have! Come learn how natural this feeling is and that you really “do” belong.
If you want to change your life, shifting your emotional patterns are the key. Learn the simplest tool for immediately transforming the quality of your life.
Here are 7 tactics we can use on our journey toward genuine happiness.
10 Tips to help you wake up and have the best day ever!
Those with whom we assemble, we soon resemble! Learn about the 4 common types of people who tend to drag us down.
The act of manifesting your dreams and goals is a pivotal step in achieving them. Discover 4 tips to make something “magical” happen in your life by learning how to design it and bring it to reality.
Learn what negative self-talk is, the five main types of negative thinking, the effects it produces, and how to overcome it.
Do you see a glass as being half full or half empty? Come learn how there is another way of viewing the glass entirely.
Do some people bring you down? Does browsing your news feed sometimes upset you? Come learn how media, our peers, and our environment can affect us and how we can protect ourselves from negativity.
Discover 5 powerful ways to stop suffering through negative emotions such as anger, worry, anxiety, resentment, doubt, or guilt.
Learn how to deliberately create your day and your own good fortune.
Discover how spending time outside can help solve problems by altering your perspective.
Learn a 2 Step Technique that will instantly make you feel fortunate.
Mental toughness is not something we are born with, it is a set of characteristics we can ALL develop. Come learn how you can become stronger and happier.
Learn 7 thoughts that separate the happy and successful people from the unhappy and unsuccessful ones.
What we see on the outside is the product of who we are on the inside. Here’s a few tips to help you get more of what you want out of life.