Learn why you don’t have to rush and soldier through tough times, and why it’s OK and beneficial to take your time.
Category: Regret
Anger Management by Guy Finley
Learn why people feel justified in their anger, how to defend yourself against an angry person, and what to do if your most prevalent emotion is anger.
The Teen Mentor Minute by Michael Tarby: Making Decisions
In this Teen Mentor Minute, Michael Tarby talks about the importance of not making bad decisions today that will limit your opportunities in the future.
6 Ways To Prepare For Change by Steven Aitchison
Whether it’s a graduation, a breakup, or a new job, life is packed full of change. Here’s 6 things to remember the next time you are struggling to adjust to a new or uncomfortable environment.
7 Tips to Get Over a Painful Breakup by Michael Tarby (Video)
Discover 7 practical tips that can help you move on after a painful breakup.
The After Argument Repair Guide by Derek Hart
Learn 21 phrases that can help you make up after an argument.
How to Take Responsibility for Your Life and Change What Isn’t Working by Timothy James
Discover 3 important things you can do that will help you create the life you want to live.
Change the Past and the Future by IN-Q
National Poetry Slam Champion and multi-platinum songwriter, IN-Q, shares a thought provoking poem inviting us to consider that if we change the present, we can change the past and the future.
10 Things You Should Drop From Your Life Starting Now by Steven Aitchison
Dropping these 10 things will help you live a much happier, and more enjoyable life.
How to Not (Completely) Feel Like a Fool by Sarah Taylor
Here’s 3 things to remember when you mess up (and you will) because we all do.
When to Break Up With Someone and When to Stick It Out by Mark Manson
It’s hard to know when to break up with someone. Here’s 5 principles that can help you figure out what is right for you.
How to Grow From Your Pain by Mark Manson
Most of us live through many traumatic events throughout our lifetime, and contrary to the popular belief that it causes mental health issues, more often than not, we come out a little bit stronger, a little bit wiser, and a little bit of a better person.
The Importance of Saying Sorry by Gaur Gopal Das
All relationships experience problems from time to time. Learn how our ego can get in the way and the true power of an apology.
How to Get Over Regret by Christine Hassler
Learn a three-step process that will support you in fully moving out of regret.
How to Move On & Put Past Hurts Behind You by Jack Canfield
Four tips to help you heal your wounds and move on to a better and brighter future.
7 Things You Need to Know About Life by Steven Aitchison
There’s so much more to life than we think there is.
Change Your Words, Change Your Life by Tony Robbins
If you want to change your life, shifting your emotional patterns are the key. Learn the simplest tool for immediately transforming the quality of your life.
How Do We Know We Are Making the Right Decision? By Joshua Garrin
The Truth about Decisions and The Lies We Tell Ourselves.
5 Tips to Stop Negative Self-Talk Once & For All by Jack Canfield
Learn what negative self-talk is, the five main types of negative thinking, the effects it produces, and how to overcome it.
Step Up and Away from Punishing Feelings by Guy Finley
Discover 5 powerful ways to stop suffering through negative emotions such as anger, worry, anxiety, resentment, doubt, or guilt.
Communication 101: The Starter Kit by Thom Rutledge
Do you find it hard to talk to some people? Like learning to ride a bicycle, we can get better with practice. Here are 7 tools to help you have more effective and successful discussions.
Why Tell The Truth? By Lauren Handel Zander
Learn how being transparent, honest, and open about who you really are and what you truly feel can significantly improve your life and health.
7 Habits of People Who Have Developed Mental Toughness by Harvey Deutschendorf
Mental toughness is not something we are born with, it is a set of characteristics we can ALL develop. Come learn how you can become stronger and happier.
Puke by Mark Lutz, iRise Leadership Institute
We ALL have problems in life and there is no need to be embarrassed! Don’t hide. Come and learn why it’s so important to reach out when times get tough.
Don’t Let Negative Events Keep You From Achieving Your Dreams by Jeffery Combs
Bad things happen in life. Learn how this top expert overcame his addictions and his advice on how you can become happier and more successful despite the hard times.