Should certain friendships have an expiration date?
Learn three ways to alleviate insecurity and build more confidence in yourself.
Learn why people feel justified in their anger, how to defend yourself against an angry person, and what to do if your most prevalent emotion is anger.
Discover how to turn mountains of problems into harmless views that simply pass below us.
Learn 7 poor behaviors that should set off alarms and help you plan for an exit.
Learn 3 ways to make peace with people you aren’t getting along with.
Discover 3 important things you can do that will help you create the life you want to live.
Here’s 3 things to remember when you mess up (and you will) because we all do.
We all have a few negative people in our lives. Here’s 8 tips to help you deal with them.
Speak honestly and kindly. Think before you speak and make sure your intention is positive and your words are sincere.
While all relationships have their ups and downs, there is such a thing as a toxic relationship, where one or both people are left exposed to extremely unhealthy behaviors that carry emotional and sometimes physical consequences.
Learn the 7 characteristics of a narrow minded person and how to avoid becoming one of them.
The Beauty of Breaking: Come discover that the most difficult experiences and periods in our lives give us the opportunity to emerge as much wiser, stronger, and happier individuals.
True strength is found in acceptance. Choose to be a positive force in this world by lifting each other up and not tearing each other down. Come and watch the latest public service video aiming to eradicate mean girl behavior.
This too shall pass. Come and learn where you can go for help and the first five steps you need to take.
Most of us live through many traumatic events throughout our lifetime, and contrary to the popular belief that it causes mental health issues, more often than not, we come out a little bit stronger, a little bit wiser, and a little bit of a better person.
There is a huge difference between loving yourself and being a narcissist. Come learn that loving yourself and your own good qualities is a very good thing!
Defining Masculinity: Learn how old social stereotypes can hinder the true happiness of a man.
Four tips to help you heal your wounds and move on to a better and brighter future.
Learn how to embrace diversity and become a leader and force for creating a world that does the same.
Unfortunately, this topic is more common than we think. Learn Kathy’s story and what you can do if you are being sexually abused.
Christine Hassler makes her debut with The Teen Mentor and shares how creating and maintaining healthy relationships is essential to our well-being. Learn how to kindly create healthy boundaries so you do not have to tolerate hurtful or negative treatment from another.
Everyone has negative and mean thoughts running around in their heads. Come learn 8 steps to owning and taming your dark side.
Have you ever felt left out? Like you didn’t belong? Many of us have! Come learn how natural this feeling is and that you really “do” belong.
Learn how to believe in your own self-worth without the approval of others.