Those with whom we assemble, we soon resemble! Learn about the 4 common types of people who tend to drag us down.
Here’s a great place to start on your journey to becoming a mentally strong individual ready to take on the world.
Psychotherapist and author, Thom Rutledge, answers a reader’s question and provides insight as to how we can take a difficult past and use it to our advantage.
Learn what negative self-talk is, the five main types of negative thinking, the effects it produces, and how to overcome it.
Discover what we need most to change the world. Topics include religious tranquility and gender equality.
Our instinct to cry is in our DNA for good reason. Come learn that crying is not a sign of weakness, but our body’s natural way of healing itself and shouldn’t be suppressed due to its many benefits.
Do some people bring you down? Does browsing your news feed sometimes upset you? Come learn how media, our peers, and our environment can affect us and how we can protect ourselves from negativity.
Judgement Detox: Comparing ourselves to others can be painful and only holds us back from accomplishing what is truly possible. Learn how to control the feeling of judgement and find inner peace and respect for yourself.
Do you find it hard to talk to some people? Like learning to ride a bicycle, we can get better with practice. Here are 7 tools to help you have more effective and successful discussions.
Author and TV Host AJ Gibson shares his one secret to reducing stress levels and living a healthier and happier life.
Learn how this 19 year old overcame bullying and other obstacles and his journey to become an inspirational speaker in order to inspire other teens.
The process of healing and recovering from abuse starts with accepting the fact that you are a victim and it is not your fault.
Mental toughness is not something we are born with, it is a set of characteristics we can ALL develop. Come learn how you can become stronger and happier.
Don’t Isolate Yourself. Come on in to learn how you can submit your own anxiety story between September 5-October 5 2018 and learn 5 tips that will help you deal with anxiety by Best-Selling Author, Judge and Clinical Psychologist, Dr. John Duffy.
Bad things happen in life. Learn how this top expert overcame his addictions and his advice on how you can become happier and more successful despite the hard times.
As Jesse interviews Youtubers Chris Chase and Jarron Ramos, you will learn how to tune out haters, why consistency is key, the power of persistence, and how to turn your side hustle into your job.
Learn 10 lies an eating disorder tries to tell you.
Guy Finley answers 3 questions about how to deal with worry, fear, stress and anxiety.
Put your guard down and discover how connecting with people on an authentic heart level is where the real magic of healing and happiness begins!
One in five teens will suffer from depression. Do NOT keep it a secret.
Learn how your character today plays a vital role in determining what opportunities may come your way, now and in the future.
Often misunderstood by society, an introvert is a personality type that enjoys more quiet time and solitude. Learn how you don’t have to be outgoing or an extrovert to be happy or successful in life.
Learn how to let go and feel at peace when you are consumed with thoughts that make you feel self-righteous and resentful.
Find your weird! Learn how to overcome obstacles, why it’s good to be uncomfortable sometimes, and how to find your own weird!
Learn why people criticize and how to reach your goals and dreams despite them.