People come in different shapes and sizes, but there are some types you may want to avoid.
Understanding the difference between introverts and extroverts and how you can find stillness amidst the chaos.
Learning the Power to Outgrow Problem People in Your Life
Psychotherapist and author, Thom Rutledge, answers a reader’s question and provides insight as to how we can take a difficult past and use it to our advantage.
The greatest people are made by the greatest challenges. Learn how Lewis overcame his parent’s divorce, sexual abuse, dyslexia, and other obstacles throughout his life.
Tips to help you feel better after being lied to by someone you care about.
Learn 3 ways to make peace with people you aren’t getting along with.
Those with whom we assemble, we soon resemble! Learn about the 4 common types of people who tend to drag us down.
Learn the 7 most common reasons that employers value people with high emotional intelligence.
Learn why people feel justified in their anger, how to defend yourself against an angry person, and what to do if your most prevalent emotion is anger.
Come discover 5 ways to tell the difference.
Your dating questions answered.
Dropping these 10 things will help you live a much happier, and more enjoyable life.
Speak honestly and kindly. Think before you speak and make sure your intention is positive and your words are sincere.
While success demands many things from us, willpower and determination always come up at the top of the list.
The Beauty of Breaking: Come discover that the most difficult experiences and periods in our lives give us the opportunity to emerge as much wiser, stronger, and happier individuals.
As much fun as it is to be with all of our friends, here are 8 great reasons to spend a little time alone.
Christine Hassler makes her debut with The Teen Mentor and shares how creating and maintaining healthy relationships is essential to our well-being. Learn how to kindly create healthy boundaries so you do not have to tolerate hurtful or negative treatment from another.
Transform your struggle into strength! Learn how to overcome adversity and toxic home environments.
Learn 5 ways to stop taking the things people do or say to heart.
Here’s a great place to start on your journey to becoming a mentally strong individual ready to take on the world.
Do some people bring you down? Does browsing your news feed sometimes upset you? Come learn how media, our peers, and our environment can affect us and how we can protect ourselves from negativity.
Do you find it hard to talk to some people? Like learning to ride a bicycle, we can get better with practice. Here are 7 tools to help you have more effective and successful discussions.
Learn how being transparent, honest, and open about who you really are and what you truly feel can significantly improve your life and health.
The process of healing and recovering from abuse starts with accepting the fact that you are a victim and it is not your fault.