Discover 2 ways we sabotage our own happiness and 4 steps to gain it back.
Our emotions create our reality and not the other way around. Come learn how to create the future of your dreams by harnessing your thoughts.
Our mistakes don’t define us. What defines us is whether or not we turn them into character building lessons or simply leave them as they are.
5 Life Lessons I Learned from Watching Sunsets
A very honest video that explains how Jason Silva crafts his own experiences that help him grow.
Discover 2 effective ways to reduce stress and anxiety.
Learn why you don’t have to rush and soldier through tough times, and why it’s OK and beneficial to take your time.
Discover how to improve your mental and physical health with the power of laughter.
Learn three ways to alleviate insecurity and build more confidence in yourself.
Discover why purposely pursuing happiness just pushes it further away from you and how to get around this problem.
Problems and difficulties will always be a part of life, but come discover the true healing power of simply “smiling”.
Discover three significant health benefits of being in nature for just a few minutes each day.
Whether it’s a graduation, a breakup, or a new job, life is packed full of change. Here’s 6 things to remember the next time you are struggling to adjust to a new or uncomfortable environment.
Discover how to turn mountains of problems into harmless views that simply pass below us.
Discover 7 practical tips that can help you move on after a painful breakup.
Can breakups lead to breakthroughs? Is there a silver lining to romantic rejection? How can we turn our pain into art?
Discover the transformative power of shifting perspectives.
Learn 7 poor behaviors that should set off alarms and help you plan for an exit.
Who we are and what we experience is based on the ‘inner images’ we hold of ourselves. Learn how to enhance those images and improve your life.
Check out what the latest in neuroscience shows and how we can change our brains and improve our lives.
Discover 3 important things you can do that will help you create the life you want to live.
Feeling sorry for yourself is a slow acting poison. Come learn how to develop the courage to walk away from ever feeling sorry for yourself again.
Every once in a while we find ourselves in a bad mood and in need of a quick pick-me-up.
The mind is so much more powerful than we give it credit for. Be ready to open your mind, learn how to be present, create your own reality, and heal yourself permanently.
Here’s 3 things to remember when you mess up (and you will) because we all do.