Most of us live through many traumatic events throughout our lifetime, and contrary to the popular belief that it causes mental health issues, more often than not, we come out a little bit stronger, a little bit wiser, and a little bit of a better person.
Category: Dealing with Negative People
8 Reasons Why Spending Time Alone Is Good For You by Steven Aitchison
As much fun as it is to be with all of our friends, here are 8 great reasons to spend a little time alone.
Shots of Awe by Jason Silva: The Power of Positivity
Interpretation is everything. This video is case for Optimism. It highlights the ways our “interpretive frameworks” inform the way we see the world.
How to Move On & Put Past Hurts Behind You by Jack Canfield
Four tips to help you heal your wounds and move on to a better and brighter future.
5 Techniques to Give Ourselves a Good Shot of Confidence by Harvey Deutschendorf
Five ways to give ourselves that extra boost of confidence that will win the day.
Stop Assuming the Worst: Your Thoughts Shape Your Reality By Cloris Kylie Stock
We create our own reality. Learn 4 tips to deactivate automatic programs that lead to negative thinking and replace them with positive programs that lead to joy and success.
LeaderTip #10: How to Connect with People by Tim Elmore
Discover how the way we manage our emotions and the emotions of others are key to connecting with and leading teams.
How to Set (And Keep!) Healthy Boundaries by Christine Hassler
Christine Hassler makes her debut with The Teen Mentor and shares how creating and maintaining healthy relationships is essential to our well-being. Learn how to kindly create healthy boundaries so you do not have to tolerate hurtful or negative treatment from another.
7 Things You Need to Know About Life by Steven Aitchison
There’s so much more to life than we think there is.
Yes! You Belong by Sarah Taylor
Have you ever felt left out? Like you didn’t belong? Many of us have! Come learn how natural this feeling is and that you really “do” belong.
Make the Fear of Being “No One” Fade Away by Guy Finley
Learn how to believe in your own self-worth without the approval of others.
The School of Greatness by Lewis Howes: Interview with Nikki and Brie Bella
Transform your struggle into strength! Learn how to overcome adversity and toxic home environments.
Change Your Words, Change Your Life by Tony Robbins
If you want to change your life, shifting your emotional patterns are the key. Learn the simplest tool for immediately transforming the quality of your life.
Meditation: Why You Should Do It by Mark Manson
Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.
Don’t Take It Personally by Diane Lang
Learn 5 ways to stop taking the things people do or say to heart.
Toxic People: Choosing the Company You Keep by Guy Finley
Those with whom we assemble, we soon resemble! Learn about the 4 common types of people who tend to drag us down.
The School of Greatness by Lewis Howes: Interview with IN-Q
A life-changing and must see podcast to discover the power you have to use your voice in order to change the world.
9 Things Mentally Strong People Don’t Do by Steven Aitchison
Here’s a great place to start on your journey to becoming a mentally strong individual ready to take on the world.
How Do I Move Forward After Having a Difficult Past? By Thom Rutledge
Psychotherapist and author, Thom Rutledge, answers a reader’s question and provides insight as to how we can take a difficult past and use it to our advantage.
You Talkin’ To Me? By John DiStefano
Learn how complaining and self-talk has a huge impact on our environment and how we can be in more control.
The Joy of Crying by Michael Tarby
Our instinct to cry is in our DNA for good reason. Come learn that crying is not a sign of weakness, but our body’s natural way of healing itself and shouldn’t be suppressed due to its many benefits.
7 Toxic Types of People to Run From by Harvey Deutschendorf
Learn the 7 types of people that you need to stay clear of or limit your time around.
He Said, She Said by Lauren Handel Zander
7 steps to having a tough conversation with someone.
How To Handle Adversity by Coach Jim Johnson
Learn how to make the right decisions when times get tough.
5 Ways to Protect Yourself From Negative Influences by Steven Aitchison
Do some people bring you down? Does browsing your news feed sometimes upset you? Come learn how media, our peers, and our environment can affect us and how we can protect ourselves from negativity.