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The Teen Mentor™

Real-life wisdom for today's teens.

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    Category: Eating Disorders

    Own It Moment: Mountaintops and Valleys by Brandon Lee White

    We all want the mountaintops, but we need the valleys. Come discover how our hard times make us stronger and better.

    November 6, 2019November 2, 2019 by The Teen Mentor

    Puke by Mark Lutz, iRise Leadership Institute

    We ALL have problems in life and there is no need to be embarrassed! Don’t hide. Come and learn why it’s so important to reach out when times get tough.

    October 16, 2019October 15, 2019 by The Teen Mentor

    Dealing with Anxiety and Depression by Killing ANTs By Dr. Daniel Amen

    Come learn how to deal with Automatic Negative Thoughts (ANTs), get better grades and become happier and more successful in life.

    October 10, 2019October 18, 2019 by The Teen Mentor

    How Do I Move Forward After Having a Difficult Past? By Thom Rutledge

    Psychotherapist and author, Thom Rutledge, answers a reader’s question and provides insight as to how we can take a difficult past and use it to our advantage.

    September 18, 2019September 18, 2019 by The Teen Mentor

    Coping With Suicidal Thoughts by Kristie Knights

    Come learn where you can go for help and five steps you need to take now.

    September 17, 2019September 15, 2019 by The Teen Mentor

    The Teen Mentor Minute by Michael Tarby: Your Body Will Change

    Michael Tarby shares his own struggle of being a super skinny teenager and advises you to accept yourself just as you are.

    July 19, 2019July 13, 2019 by The Teen Mentor

    Combating Insecurity by Lieutenant Colonel Theresa Bodnar

    Learn three ways to alleviate insecurity and build more confidence in yourself.

    June 27, 2019June 21, 2019 by The Teen Mentor

    How to Replace Body-Hate with Self-Compassion By Lesa Ashlea Rankin

    Discover 5 ways to counteract negative self-talk and begin to love and accept the body you’re in.

    June 18, 2019June 18, 2019 by The Teen Mentor

    Have You Ever Felt Broken? By Dr. Kim D’Eramo (Video)

    Check out what the latest in neuroscience shows and how we can change our brains and improve our lives.

    April 24, 2019April 24, 2019 by The Teen Mentor

    When It Feels Like It’s All Too Much by Dr. Kim D’Eramo

    When you feel overwhelmed, come learn how to be fully present to everything that’s coming up within you.

    February 21, 2019February 20, 2019 by The Teen Mentor

    The School of Greatness by Lewis Howes: Interview with Candice Kumai

    The Beauty of Breaking: Come discover that the most difficult experiences and periods in our lives give us the opportunity to emerge as much wiser, stronger, and happier individuals.

    February 13, 2019February 12, 2019 by The Teen Mentor

    How to Grow From Your Pain by Mark Manson

    Most of us live through many traumatic events throughout our lifetime, and contrary to the popular belief that it causes mental health issues, more often than not, we come out a little bit stronger, a little bit wiser, and a little bit of a better person.

    February 7, 2019February 8, 2019 by The Teen Mentor

    Rise from Life’s Rock Bottom Moments by AJ Gibson

    Author and TV Host AJ Gibson shares his one secret to reducing stress levels and living a healthier and happier life.

    September 18, 2018September 18, 2018 by The Teen Mentor

    Healing from Childhood Abuse: Get Help and Take Your Life Back by Paul Hellwig

    The process of healing and recovering from abuse starts with accepting the fact that you are a victim and it is not your fault.

    September 11, 2018September 11, 2018 by The Teen Mentor

    Share Your Anxiety Story and Inspire a Lifetime Movie with the BeMeBeFree Campaign

    Don’t Isolate Yourself. Come on in to learn how you can submit your own anxiety story between September 5-October 5 2018 and learn 5 tips that will help you deal with anxiety by Best-Selling Author, Judge and Clinical Psychologist, Dr. John Duffy.

    September 5, 2018October 3, 2018 by The Teen Mentor

    Don’t Let Negative Events Keep You From Achieving Your Dreams by Jeffery Combs

    Bad things happen in life. Learn how this top expert overcame his addictions and his advice on how you can become happier and more successful despite the hard times.

    August 27, 2018August 25, 2018 by The Teen Mentor

    Facing & Responding to an Eating Disorder by Thom Rutledge

    Learn 10 lies an eating disorder tries to tell you.

    August 16, 2018August 15, 2018 by The Teen Mentor

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