Live your best life. Be mindful of self and others while focusing on what’s meaningful and important in your life. Inner happiness and fulfillment come when your mind, body and emotions are nurtured by the choices you make.
A look at the creative process and the cathartic power of great art.
Check out what the latest in neuroscience shows and how we can change our brains and improve our lives.
Discover 3 important things you can do that will help you create the life you want to live.
Discover 2 very important reasons to turn off our screens and experience life unplugged.
Be willing to do things differently. Recognize what’s not working and be willing to change what you’re doing to achieve your goal.
Miracles begin with a single thought, and then a single choice. Here are 12 tips to help you cultivate your own miracles from scratch.
Discover how hypnosis can reduce stress, anxiety, maintain confidence, and improve concentration.
Do you put time aside to sit and think? Here’s 6 simple suggestions that allow you to undertake better thinking and reap the benefits that thinking creates.
Feeling sorry for yourself is a slow acting poison. Come learn how to develop the courage to walk away from ever feeling sorry for yourself again.
Learn the one way you can challenge your excuses and have your life just the way you want it.
Some decisions can be very difficult. Come discover that whether we make the right or wrong choice, there will be a benefit either way.
Match behavior with values. Demonstrate your positive personal values in all you do and say. Be sincere and real.
National Poetry Slam Champion and multi-platinum songwriter, IN-Q, shares a thought provoking poem inviting us to consider that if we change the present, we can change the past and the future.
Every once in a while we find ourselves in a bad mood and in need of a quick pick-me-up.
Here are the 7 habits that authentic leaders continuously cultivate.
The mind is so much more powerful than we give it credit for. Be ready to open your mind, learn how to be present, create your own reality, and heal yourself permanently.
Here’s 3 things to remember when you mess up (and you will) because we all do.
Learn from mistakes! View failures as feedback that provides you with the information you need to learn, grow, and succeed.
Learn how the words we use affect our emotions and try out Tony’s 10 Day Transformational Vocabulary Challenge.
Discover how this high school teacher and gang prevention counselor became a self-made multi-millionaire and best-selling author.
30 Tips to help you let go of anger.
Discover how challenging ourselves to change our regular routines can energize our motivation, enhance productivity, and inspire creativity.
Discover what it means to get into the creative flow state and bring your dreams to life.
Make your dreams happen! Take positive action and follow your vision without wavering.