Five ways to give ourselves that extra boost of confidence that will win the day.
Learn how hypnosis can fix phobias and the many benefits it can bring.
Everyone has negative and mean thoughts running around in their heads. Come learn 8 steps to owning and taming your dark side.
There’s so much more to life than we think there is.
Learn how to believe in your own self-worth without the approval of others.
Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.
We all go through some aspect of trauma during our younger years. Learn how we can connect with the wounded parts of ourselves to better understand the root cause of our fears, insecurities and limitations while having fun in the process.
We all get scared when we try new things. Come learn that taking chances and walking into the ‘unknown’ ultimately helps us build greater courage and strength.
Learn what negative self-talk is, the five main types of negative thinking, the effects it produces, and how to overcome it.
Discover one way of knowing that you found your true purpose and that there is no greater power for self-change than self-observation.
Understanding the difference between introverts and extroverts and how you can find stillness amidst the chaos.
7 steps to having a tough conversation with someone.
Discover 5 powerful ways to stop suffering through negative emotions such as anger, worry, anxiety, resentment, doubt, or guilt.
Discover how spending time outside can help solve problems by altering your perspective.
Discover how one hypnosis session can produce the same effects as long-term conditioning and practice.
Bad things happen in life. Learn how this top expert overcame his addictions and his advice on how you can become happier and more successful despite the hard times.
Learn how asking for help is a true sign of strength, a show of self-respect, and the pathway to empowerment.
Guy Finley answers 3 questions about how to deal with worry, fear, stress and anxiety.
Be on your own team! Learn the power of your mindset, how meditation can change your life, manifesting your dream life, and to self-talk like a pro.
Every great story on the planet happened when someone decided not to give up.
Find your weird! Learn how to overcome obstacles, why it’s good to be uncomfortable sometimes, and how to find your own weird!
Leadership Expert, Mark Sanborn, shares his 60 most important life lessons learned from 60 years of living.
What Mask Are You Hiding Behind? Learn how to deal with stress, the importance of sleep and filling your own cup first, the power of social media, how relationships are key, and the importance of having a healthy self-story.
Discover how there is no such thing as being powerless and that we all have the ability to choose what we will and will not give our power and attention to.
Confidence is not a destination, but a journey. Learn how true confidence comes from making the attempt, whether you win or lose.