Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.
Category: Fear
Shots of Awe by Jason Silva: What is Anxiety?
Why does anxiety consume our minds? How can we move past it? Jason teaches us, “Don’t worry about a thing, because every little thing is gonna be alright.”
Fear Is a Part of Life by Thom Rutledge
Learn how to stop hiding from your fears and start allowing them to guide you.
How the Electromagnetic Field of Your Heart Affects Your Reality by Dr. Kim D’Eramo
Learn how powerful your heart’s electromagnetic field is, how it affects your reality, and a 3 step technique to increase it.
How to Think Positive No Matter What by Richie Contartesi
We all have bad days and negative thoughts. Learn 5 tips on how you can overcome negativity and think positively to get better results.
Ready For College? 5 Things You Need To Be Certain by Karin Ulik
There is a lot of pressure for teens to graduate from high school and go away to college. Here are five things you need to know to be certain you’re ready to live on campus.
6 Ways To Prepare For Change by Steven Aitchison
Whether it’s a graduation, a breakup, or a new job, life is packed full of change. Here’s 6 things to remember the next time you are struggling to adjust to a new or uncomfortable environment.
Wearing The Inside Out: Take The Fall (And Learn From It All) By Joshua Garrin
As we work toward our goals, we often trip, stumble and fall. Here’s how to take those falls, stand tall, and learn from it all.
10 Things You Must Leave Behind After High School by Michelle C. Ustaszeski-Hutchinson
A list of 10 things you should probably leave in the dust.
7 Things You Don’t Ever Need to Put Up With in a Relationship by Steven Aitchison
Learn 7 poor behaviors that should set off alarms and help you plan for an exit.
Think Like a Star by Jesse LeBeau: Episode #17 Interview with Lauren Sesselmann
Attitude IS Everything! Learn the importance of tenacity in pursuing your dream, how to turn weakness into strength, and how to be a great teammate in life.
The School of Greatness by Lewis Howes: Interview with Dr. Joe Dispenza
The mind is so much more powerful than we give it credit for. Be ready to open your mind, learn how to be present, create your own reality, and heal yourself permanently.
How to Not (Completely) Feel Like a Fool by Sarah Taylor
Here’s 3 things to remember when you mess up (and you will) because we all do.
The 8 Keys of Excellence by SuperCamp: Key 5 – FAILURE LEADS TO SUCCESS
Learn from mistakes! View failures as feedback that provides you with the information you need to learn, grow, and succeed.
Transform Your Words In 4 Steps by Tony Robbins
Learn how the words we use affect our emotions and try out Tony’s 10 Day Transformational Vocabulary Challenge.
Traits of a Heroine Like Nancy Drew
Come learn 3 traits that make a true heroine and check out the new movie trailer for Nancy Drew and the Hidden Staircase, Co-Produced by Ellen DeGeneres and starring Sophia Lillis.
How to Grow From Your Pain by Mark Manson
Most of us live through many traumatic events throughout our lifetime, and contrary to the popular belief that it causes mental health issues, more often than not, we come out a little bit stronger, a little bit wiser, and a little bit of a better person.
Wearing The Inside Out: Accept The Challenge by Joshua Garrin
Learn how something stronger and better arises within us each time we make a conscious decision to embrace change and step out of our comfort zones.
Get in Your Growth Zone by Getting Out of Your Comfort Zone by SuperCamp
Amazing things can happen when we push beyond what feels easy and step into unfamiliar territory.
I Believe in Superheroes by IN-Q
National Poetry Slam Champion and multi-platinum songwriter, IN-Q, shares a video on his belief in Superheroes.
5 Techniques to Give Ourselves a Good Shot of Confidence by Harvey Deutschendorf
Five ways to give ourselves that extra boost of confidence that will win the day.
3 Ways Hypnotherapy Can Help You Overcome Your Fears and Anxieties by Dr. Steve G. Jones, Ed.D.
Learn how hypnosis can fix phobias and the many benefits it can bring.
Ode to Your Dark Side by Lauren Handel Zander
Everyone has negative and mean thoughts running around in their heads. Come learn 8 steps to owning and taming your dark side.
7 Things You Need to Know About Life by Steven Aitchison
There’s so much more to life than we think there is.
Make the Fear of Being “No One” Fade Away by Guy Finley
Learn how to believe in your own self-worth without the approval of others.