Discover three significant health benefits of being in nature for just a few minutes each day.
Category: Psychology
Using Your Thoughts to Paint Your Future by Michelle C. Ustaszeski-Hutchinson
What we think about is a voluntary choice and our ability to do so is what creates our very own life experience. Come discover how to use your thoughts to paint your own life’s masterpiece.
Shots of Awe by Jason Silva: Find Your Creative Flow State
Discover what it means to get into the creative flow state and bring your dreams to life.
How Can We Achieve Our Goal? By Dr. Mahmoud Rashidi
Pediatric Neurosurgeon Mahmoud Rashidi makes his debut with The Teen Mentor and explains how we can achieve any goal using the power of Thought.
How to Clear Negative Energy & Negative Thoughts by Jack Canfield
Discover how everything is made up of energy, how to become aware of your negative thoughts, and 3 steps to help you alter those automatic negative thought patterns and replace them with thoughts of abundance and unlimited possibility.
How to Grow From Your Pain by Mark Manson
Most of us live through many traumatic events throughout our lifetime, and contrary to the popular belief that it causes mental health issues, more often than not, we come out a little bit stronger, a little bit wiser, and a little bit of a better person.
The Power of Failure by SuperCamp
The only time we really fail is when we fail to learn from our mistakes. Come learn how to mine those mistakes for all they are worth.
Change Your Words, Change Your Life by Tony Robbins
If you want to change your life, shifting your emotional patterns are the key. Learn the simplest tool for immediately transforming the quality of your life.
Meditation: Why You Should Do It by Mark Manson
Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.
Shots of Awe by Jason Silva: The Health Benefits of Awe
Jason Silva, Host of the Global hit TV Series Brain Games, discusses the transformative health benefits of Awe.
5 Reasons to Hang Out With People Who Are Different From Us by Harvey Deutschendorf
While it may be less comfortable to be with people who are different, come learn how it helps us expand and ultimately become more successful.
How Do I Move Forward After Having a Difficult Past? By Thom Rutledge
Psychotherapist and author, Thom Rutledge, answers a reader’s question and provides insight as to how we can take a difficult past and use it to our advantage.
5 Tips to Stop Negative Self-Talk Once & For All by Jack Canfield
Learn what negative self-talk is, the five main types of negative thinking, the effects it produces, and how to overcome it.
Why Introverts Feel Drained in Groups and How I Preserve My Energy By Ben Fizell
Understanding the difference between introverts and extroverts and how you can find stillness amidst the chaos.
Communication 101: The Starter Kit by Thom Rutledge
Do you find it hard to talk to some people? Like learning to ride a bicycle, we can get better with practice. Here are 7 tools to help you have more effective and successful discussions.
Why Tell The Truth? By Lauren Handel Zander
Learn how being transparent, honest, and open about who you really are and what you truly feel can significantly improve your life and health.
7 Habits of People Who Have Developed Mental Toughness by Harvey Deutschendorf
Mental toughness is not something we are born with, it is a set of characteristics we can ALL develop. Come learn how you can become stronger and happier.
The School of Greatness by Lewis Howes: Understanding Human Psychology From The Masters
Learn how to understand your own personality type as Lewis interviews Scott Barry Kaufman, Chris Lee, Gretchen Rubin, John Danner and Chris Kuenne.