Take responsibility for your actions! Be responsible for your thoughts, feelings, words, and actions. “Own” the choices you make and the results that follow.
While all relationships have their ups and downs, there is such a thing as a toxic relationship, where one or both people are left exposed to extremely unhealthy behaviors that carry emotional and sometimes physical consequences.
Discover how everything is made up of energy, how to become aware of your negative thoughts, and 3 steps to help you alter those automatic negative thought patterns and replace them with thoughts of abundance and unlimited possibility.
Learn tips to raise your happiness level by focusing on creating and being rather than comparing and competing.
The Beauty of Breaking: Come discover that the most difficult experiences and periods in our lives give us the opportunity to emerge as much wiser, stronger, and happier individuals.
Come learn that although it’s our responsibility to make choices about where we want to go and work toward bettering ourselves, we can still love our present selves and accept the outcomes of our choices every step of the way.
Most of us live through many traumatic events throughout our lifetime, and contrary to the popular belief that it causes mental health issues, more often than not, we come out a little bit stronger, a little bit wiser, and a little bit of a better person.
Learn how something stronger and better arises within us each time we make a conscious decision to embrace change and step out of our comfort zones.
There is a huge difference between loving yourself and being a narcissist. Come learn that loving yourself and your own good qualities is a very good thing!
As much fun as it is to be with all of our friends, here are 8 great reasons to spend a little time alone.
Life can be difficult for all of us at times, and although we are conditioned to think about ourselves, taking the time to think of others and allowing our mind to capture the beauty in the world can make all the difference.
Defining Masculinity: Learn how old social stereotypes can hinder the true happiness of a man.
Amazing things can happen when we push beyond what feels easy and step into unfamiliar territory.
Five ways to give ourselves that extra boost of confidence that will win the day.
Believe in Yourself! What you say to yourself matters and the more you say things, the more you will believe them.
Learn how hypnosis can fix phobias and the many benefits it can bring.
There’s so much more to life than we think there is.
The only time we really fail is when we fail to learn from our mistakes. Come learn how to mine those mistakes for all they are worth.
Have you ever felt left out? Like you didn’t belong? Many of us have! Come learn how natural this feeling is and that you really “do” belong.
Transform your struggle into strength! Learn how to overcome adversity and toxic home environments.
If you want to change your life, shifting your emotional patterns are the key. Learn the simplest tool for immediately transforming the quality of your life.
Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.
Here are 7 tactics we can use on our journey toward genuine happiness.
Learn 5 ways to stop taking the things people do or say to heart.
The Truth about Decisions and The Lies We Tell Ourselves.