Learn how to let go and feel at peace when you are consumed with thoughts that make you feel self-righteous and resentful.
Discover 3 ways to complete your “self” in order to live a happier and more abundant life.
Learning how to transition our pursuit from pleasure to lasting happiness.
Learn how to find courage & strength when bad things happen in the world.
Learning the Power to Outgrow Problem People in Your Life
Learn how to convert negative emotions surrounding regret into positive emotions that fuel success.
Be careful what you ask for.
The greatest people are made by the greatest challenges. Learn how Lewis overcame his parent’s divorce, sexual abuse, dyslexia, and other obstacles throughout his life.
Failure is not a dirty word, yet most of us have a dirty relationship with it. Learn 6 steps to move through the natural course of failure on your way to success.
Come discover how obsessive social comparison can deflate our sense of self-worth, but it is our individuality, quirks, and uniqueness which ultimately becomes our true superpower.
Learn how to get out of reactivity mode and respond to life’s situations in a more mindful way.
Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.
Why does anxiety consume our minds? How can we move past it? Jason teaches us, “Don’t worry about a thing, because every little thing is gonna be alright.”
Our emotions create our reality and not the other way around. Come learn how to create the future of your dreams by harnessing your thoughts.
5 Life Lessons I Learned from Watching Sunsets
Michael Tarby shares his own struggle of being a super skinny teenager and advises you to accept yourself just as you are.
Forget about being positive. Try out these 3 steps!
Learn three ways to alleviate insecurity and build more confidence in yourself.
Learn how powerful your heart’s electromagnetic field is, how it affects your reality, and a 3 step technique to increase it.
Discover 5 ways to counteract negative self-talk and begin to love and accept the body you’re in.
Problems and difficulties will always be a part of life, but come discover the true healing power of simply “smiling”.
Discover how to turn mountains of problems into harmless views that simply pass below us.
A list of 10 things you should probably leave in the dust.
Come discover the true meaning of life!
Try this Mind-Body Tool to ease physical or emotional discomfort.