Take responsibility for your actions! Be responsible for your thoughts, feelings, words, and actions. “Own” the choices you make and the results that follow.
Learn 8 ways to stay well during a turbulent time.
Learn the benefits of self-love and 11 tips to help you live a happier and healthier life.
When you feel overwhelmed, come learn how to be fully present to everything that’s coming up within you.
What does love really look like? Check out how National Poetry Slam Champion and multi-platinum songwriter IN-Q took to the streets to share his touching Valentine’s Day Poem.
Come learn that although it’s our responsibility to make choices about where we want to go and work toward bettering ourselves, we can still love our present selves and accept the outcomes of our choices every step of the way.
True strength is found in acceptance. Choose to be a positive force in this world by lifting each other up and not tearing each other down. Come and watch the latest public service video aiming to eradicate mean girl behavior.
Most of us live through many traumatic events throughout our lifetime, and contrary to the popular belief that it causes mental health issues, more often than not, we come out a little bit stronger, a little bit wiser, and a little bit of a better person.
There is a huge difference between loving yourself and being a narcissist. Come learn that loving yourself and your own good qualities is a very good thing!
Discover that once we change our mindset, everything around us changes as well.
As much fun as it is to be with all of our friends, here are 8 great reasons to spend a little time alone.
Life can be difficult for all of us at times, and although we are conditioned to think about ourselves, taking the time to think of others and allowing our mind to capture the beauty in the world can make all the difference.
It takes most people half a lifetime before they discover their life is a do-it-yourself project. We want you to discover this now.
National Poetry Slam Champion and multi-platinum songwriter, IN-Q, makes his debut with The Teen Mentor by sharing an unforgettable video about NOW.
Have you ever felt left out? Like you didn’t belong? Many of us have! Come learn how natural this feeling is and that you really “do” belong.
Life is much more magical and grander than we are educated to believe. Come discover 8 ways to tap into your own inner power and grow toward a happier and more abundant future.
Learn how to believe in your own self-worth without the approval of others.
Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.
Here are 7 tactics we can use on our journey toward genuine happiness.
While it may be less comfortable to be with people who are different, come learn how it helps us expand and ultimately become more successful.
Learn how to design your future by slowing down your thoughts and anxious feelings and taking more moments to pause and reflect.
We all go through some aspect of trauma during our younger years. Learn how we can connect with the wounded parts of ourselves to better understand the root cause of our fears, insecurities and limitations while having fun in the process.
Learn what negative self-talk is, the five main types of negative thinking, the effects it produces, and how to overcome it.
Discover what we need most to change the world. Topics include religious tranquility and gender equality.
Our instinct to cry is in our DNA for good reason. Come learn that crying is not a sign of weakness, but our body’s natural way of healing itself and shouldn’t be suppressed due to its many benefits.