Discover how to improve your mental and physical health with the power of laughter.
Discover how your thoughts and emotions influence your reality.
Learn why people feel justified in their anger, how to defend yourself against an angry person, and what to do if your most prevalent emotion is anger.
Discover why purposely pursuing happiness just pushes it further away from you and how to get around this problem.
Learn how powerful your heart’s electromagnetic field is, how it affects your reality, and a 3 step technique to increase it.
We all have bad days and negative thoughts. Learn 5 tips on how you can overcome negativity and think positively to get better results.
Problems and difficulties will always be a part of life, but come discover the true healing power of simply “smiling”.
Discover three significant health benefits of being in nature for just a few minutes each day.
Whether it’s a graduation, a breakup, or a new job, life is packed full of change. Here’s 6 things to remember the next time you are struggling to adjust to a new or uncomfortable environment.
What we think about is a voluntary choice and our ability to do so is what creates our very own life experience. Come discover how to use your thoughts to paint your own life’s masterpiece.
Discover how to turn mountains of problems into harmless views that simply pass below us.
As threatening as it may be to our fragile egos, failure tests our will and boosts our resilience. Come discover that when F.E.A.R becomes our reason to “Face Everything And ROCK”, we win.
Check out what the latest in neuroscience shows and how we can change our brains and improve our lives.
Discover 3 important things you can do that will help you create the life you want to live.
Feeling sorry for yourself is a slow acting poison. Come learn how to develop the courage to walk away from ever feeling sorry for yourself again.
Every once in a while we find ourselves in a bad mood and in need of a quick pick-me-up.
Learn how the words we use affect our emotions and try out Tony’s 10 Day Transformational Vocabulary Challenge.
Have you ever gotten angry because you had a knot in your shoe or your game was lagging? Come discover how easy it is to not let things bother you.
Learn the 7 characteristics of a narrow minded person and how to avoid becoming one of them.
Discover how everything is made up of energy, how to become aware of your negative thoughts, and 3 steps to help you alter those automatic negative thought patterns and replace them with thoughts of abundance and unlimited possibility.
When you feel overwhelmed, come learn how to be fully present to everything that’s coming up within you.
Bad moods are inevitable but there are plenty of ways to bust right through one.
The Beauty of Breaking: Come discover that the most difficult experiences and periods in our lives give us the opportunity to emerge as much wiser, stronger, and happier individuals.
Come learn that although it’s our responsibility to make choices about where we want to go and work toward bettering ourselves, we can still love our present selves and accept the outcomes of our choices every step of the way.
Most of us live through many traumatic events throughout our lifetime, and contrary to the popular belief that it causes mental health issues, more often than not, we come out a little bit stronger, a little bit wiser, and a little bit of a better person.