Discover that once we change our mindset, everything around us changes as well.
Category: Bad Moods
8 Reasons Why Spending Time Alone Is Good For You by Steven Aitchison
As much fun as it is to be with all of our friends, here are 8 great reasons to spend a little time alone.
6 Ways to Triumph Over Self-Pity and Defeat Self-Loathing By Mitchell Cody Mason
Life can be difficult for all of us at times, and although we are conditioned to think about ourselves, taking the time to think of others and allowing our mind to capture the beauty in the world can make all the difference.
The Importance of Saying Sorry by Gaur Gopal Das
All relationships experience problems from time to time. Learn how our ego can get in the way and the true power of an apology.
Shots of Awe by Jason Silva: The Power of Positivity
Interpretation is everything. This video is case for Optimism. It highlights the ways our “interpretive frameworks” inform the way we see the world.
How to Move On & Put Past Hurts Behind You by Jack Canfield
Four tips to help you heal your wounds and move on to a better and brighter future.
Stop Assuming the Worst: Your Thoughts Shape Your Reality By Cloris Kylie Stock
We create our own reality. Learn 4 tips to deactivate automatic programs that lead to negative thinking and replace them with positive programs that lead to joy and success.
3 Ways Hypnotherapy Can Help You Overcome Your Fears and Anxieties by Dr. Steve G. Jones, Ed.D.
Learn how hypnosis can fix phobias and the many benefits it can bring.
Don’t Miss the Real Purpose of Life by Guy Finley
Find out where our attention should be focused and end the rush to nowhere.
Ode to Your Dark Side by Lauren Handel Zander
Everyone has negative and mean thoughts running around in their heads. Come learn 8 steps to owning and taming your dark side.
Have You Ever Been Excited For Now? By IN-Q
National Poetry Slam Champion and multi-platinum songwriter, IN-Q, makes his debut with The Teen Mentor by sharing an unforgettable video about NOW.
Embrace Your Inner Power by Jane Fuller
Life is much more magical and grander than we are educated to believe. Come discover 8 ways to tap into your own inner power and grow toward a happier and more abundant future.
Change Your Words, Change Your Life by Tony Robbins
If you want to change your life, shifting your emotional patterns are the key. Learn the simplest tool for immediately transforming the quality of your life.
7 Keys to Happiness by Ingrid Kelada
Here are 7 tactics we can use on our journey toward genuine happiness.
Don’t Take It Personally by Diane Lang
Learn 5 ways to stop taking the things people do or say to heart.
How to Have The Best Day Ever by Singer-Songwriter Abby Stephens
10 Tips to help you wake up and have the best day ever!
Shots of Awe by Jason Silva: The Health Benefits of Awe
Jason Silva, Host of the Global hit TV Series Brain Games, discusses the transformative health benefits of Awe.
5 Tips to Stop Negative Self-Talk Once & For All by Jack Canfield
Learn what negative self-talk is, the five main types of negative thinking, the effects it produces, and how to overcome it.
The Joy of Crying by Michael Tarby
Our instinct to cry is in our DNA for good reason. Come learn that crying is not a sign of weakness, but our body’s natural way of healing itself and shouldn’t be suppressed due to its many benefits.
5 Ways to Protect Yourself From Negative Influences by Steven Aitchison
Do some people bring you down? Does browsing your news feed sometimes upset you? Come learn how media, our peers, and our environment can affect us and how we can protect ourselves from negativity.
Step Up and Away from Punishing Feelings by Guy Finley
Discover 5 powerful ways to stop suffering through negative emotions such as anger, worry, anxiety, resentment, doubt, or guilt.
The Cost of Time Spent in Nature by Ingrid Kelada
Discover how spending time outside can help solve problems by altering your perspective.
Rise from Life’s Rock Bottom Moments by AJ Gibson
Author and TV Host AJ Gibson shares his one secret to reducing stress levels and living a healthier and happier life.
Why Tell The Truth? By Lauren Handel Zander
Learn how being transparent, honest, and open about who you really are and what you truly feel can significantly improve your life and health.
7 Habits of People Who Have Developed Mental Toughness by Harvey Deutschendorf
Mental toughness is not something we are born with, it is a set of characteristics we can ALL develop. Come learn how you can become stronger and happier.