Learn how to let go and feel at peace when you are consumed with thoughts that make you feel self-righteous and resentful.
Being sad is something we all experience. Here’s 50 ways to make yourself feel better.
One in five teens suffer from depression. Come learn the often overlooked signs, symptoms, and how to get the help you need.
Understanding the difference between introverts and extroverts and how you can find stillness amidst the chaos.
Learn how to find courage & strength when bad things happen in the world.
We ALL have problems in life and there is no need to be embarrassed! Don’t hide. Come and learn why it’s so important to reach out when times get tough.
Forgiveness is the gift you give yourself, not a gift you give someone else. Come discover the best formula for a great life.
Come learn how to deal with Automatic Negative Thoughts (ANTs), get better grades and become happier and more successful in life.
Learning the Power to Outgrow Problem People in Your Life
Learn how to make the right decisions when times get tough.
Despite the discomfort, come discover that change is an effective teacher and powerful energy source that paves our path to happiness and self-fulfillment.
Learn why some days we just feel “off” and three things to remember when you are not in harmony with those around you.
Here’s 29 things to remember the next time you feel as though you are not good enough.
We all have our preferred methods for shaking off a dreary day. Come learn one way to create lasting happiness.
Come learn where you can go for help and five steps you need to take now.
Quickly and authentically acknowledge and apologize for mistakes.
In this video, Gaur Gopal Das shares what to do if you are experiencing failure or going through difficult times.
Those with whom we assemble, we soon resemble! Learn about the 4 common types of people who tend to drag us down.
Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.
The only difference between you and your heroes is “character”. Come learn how to develop the traits you desire Step-by-Step.
Discover 2 ways we sabotage our own happiness and 4 steps to gain it back.
5 Life Lessons I Learned from Watching Sunsets
A simple method to stop trading your time for money and relying on other people.
Learn why you don’t have to rush and soldier through tough times, and why it’s OK and beneficial to take your time.
Forget about being positive. Try out these 3 steps!