Come learn how the questions we ask ourselves, especially when times get rough, are what ultimately shape our lives.
Learn how all the mistakes we made in the past can catapult us forward into a better tomorrow.
Discover 3 ways to complete your “self” in order to live a happier and more abundant life.
Being sad is something we all experience. Here’s 50 ways to make yourself feel better.
While all relationships have their ups and downs, there is such a thing as a toxic relationship. Come learn 3 signs that it’s time to sound the alarms!
We all want the mountaintops, but we need the valleys. Come discover how our hard times make us stronger and better.
One in five teens suffer from depression. Come learn the often overlooked signs, symptoms, and how to get the help you need.
Learn how to find courage & strength when bad things happen in the world.
Mentor and public speaker Kevin Sullivan shares his personal story of addiction and warns about the potential dangers of vaping.
Throughout our lives, and despite our best efforts, most of us will remain average… and that’s OK. Here is a much-needed defense for being an unexceptional and average individual.
We ALL have problems in life and there is no need to be embarrassed! Don’t hide. Come and learn why it’s so important to reach out when times get tough.
Forgiveness is the gift you give yourself, not a gift you give someone else. Come discover the best formula for a great life.
Come learn how to deal with Automatic Negative Thoughts (ANTs), get better grades and become happier and more successful in life.
Learning the Power to Outgrow Problem People in Your Life
Learn why some days we just feel “off” and three things to remember when you are not in harmony with those around you.
Unfortunately, this topic is more common than we think. Learn Kathy’s story and what you can do if you are being sexually abused.
Here’s 29 things to remember the next time you feel as though you are not good enough.
We all have our preferred methods for shaking off a dreary day. Come learn one way to create lasting happiness.
Watch this video if you have ever felt like an outsider, or that you don’t ‘fit in’ with the rest of the crowd!
Psychotherapist and author, Thom Rutledge, answers a reader’s question and provides insight as to how we can take a difficult past and use it to our advantage.
Come learn where you can go for help and five steps you need to take now.
The greatest people are made by the greatest challenges. Learn how Lewis overcame his parent’s divorce, sexual abuse, dyslexia, and other obstacles throughout his life.
Failure is not a dirty word, yet most of us have a dirty relationship with it. Learn 6 steps to move through the natural course of failure on your way to success.
Learn 3 ways to make peace with people you aren’t getting along with.
Come discover how obsessive social comparison can deflate our sense of self-worth, but it is our individuality, quirks, and uniqueness which ultimately becomes our true superpower.