Learning how to recover and cope with anorexia nervosa.
Michael Tarby shares his own struggle of being a super skinny teenager and advises you to accept yourself just as you are.
Discover 5 ways to counteract negative self-talk and begin to love and accept the body you’re in.
Learn 10 lies an eating disorder tries to tell you.
Learn how shaming ourselves keeps us in a self-destructive pattern.
Learn why people form bad habits and how hypnosis can treat a wide variety of them.
Learn 6 bad habits we have when we are sad.
Learn how to turn food back into fuel rather than use it as a coping mechanism.
Find out what you might really be craving. Hint: It cannot be found in a greasy bag of potato chips.