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The Teen Mentor™

Real-life wisdom for today's teens.

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    Category: Guilt

    Own It Moment: Mountaintops and Valleys by Brandon Lee White

    We all want the mountaintops, but we need the valleys. Come discover how our hard times make us stronger and better.

    November 6, 2019November 2, 2019 by The Teen Mentor

    What Every Teen Should Know About Depression by Kristi Hugstad

    One in five teens suffer from depression. Come learn the often overlooked signs, symptoms, and how to get the help you need.

    October 25, 2019October 19, 2019 by The Teen Mentor

    How to Make Peace With Distress, Uncertainty & Fear by Thom Rutledge

    Learn how to find courage & strength when bad things happen in the world.

    October 22, 2019October 19, 2019 by The Teen Mentor

    Puke by Mark Lutz, iRise Leadership Institute

    We ALL have problems in life and there is no need to be embarrassed! Don’t hide. Come and learn why it’s so important to reach out when times get tough.

    October 16, 2019October 15, 2019 by The Teen Mentor

    Overcoming a Negative Body Image: 4 Things to Remember By Petra Scott

    Learning how to recover and cope with anorexia nervosa.

    October 14, 2019October 14, 2019 by The Teen Mentor

    6 Ways to Turn Your Regrets into Resolve by Mark Sanborn

    Learn how to convert negative emotions surrounding regret into positive emotions that fuel success.

    October 1, 2019September 30, 2019 by The Teen Mentor

    When You Feel You’re Not Good Enough by Self Development Secrets

    Here’s 29 things to remember the next time you feel as though you are not good enough.

    September 30, 2019September 27, 2019 by The Teen Mentor

    How Do I Move Forward After Having a Difficult Past? By Thom Rutledge

    Psychotherapist and author, Thom Rutledge, answers a reader’s question and provides insight as to how we can take a difficult past and use it to our advantage.

    September 18, 2019September 18, 2019 by The Teen Mentor

    Anger Management by Guy Finley

    Learn why people feel justified in their anger, how to defend yourself against an angry person, and what to do if your most prevalent emotion is anger.

    June 26, 2019June 21, 2019 by The Teen Mentor

    The School of Greatness by Lewis Howes: Interview with Terry Crews

    You are worthy of love. Learn about Terry’s childhood abuse, how hiding it and feeling shame keeps us from connecting with others, how to forgive ourselves, and Terry’s view of what it means to be a man.

    March 4, 2019March 8, 2019 by The Teen Mentor

    How to Grow From Your Pain by Mark Manson

    Most of us live through many traumatic events throughout our lifetime, and contrary to the popular belief that it causes mental health issues, more often than not, we come out a little bit stronger, a little bit wiser, and a little bit of a better person.

    February 7, 2019February 8, 2019 by The Teen Mentor

    How to Get Over Regret by Christine Hassler

    Learn a three-step process that will support you in fully moving out of regret.

    January 14, 2019January 15, 2019 by The Teen Mentor

    7 Things You Need to Know About Life by Steven Aitchison

    There’s so much more to life than we think there is.

    December 3, 2018December 2, 2018 by The Teen Mentor

    Change Your Words, Change Your Life by Tony Robbins

    If you want to change your life, shifting your emotional patterns are the key. Learn the simplest tool for immediately transforming the quality of your life.

    November 23, 2018October 2, 2019 by The Teen Mentor

    5 Tips to Stop Negative Self-Talk Once & For All by Jack Canfield

    Learn what negative self-talk is, the five main types of negative thinking, the effects it produces, and how to overcome it.

    October 17, 2018October 17, 2018 by The Teen Mentor

    I Like My Friend’s Crush And She Likes Me! By Rachel Russo

    Your dating questions answered.

    September 26, 2018September 25, 2018 by The Teen Mentor

    Step Up and Away from Punishing Feelings by Guy Finley

    Discover 5 powerful ways to stop suffering through negative emotions such as anger, worry, anxiety, resentment, doubt, or guilt.

    September 25, 2018September 24, 2018 by The Teen Mentor

    Why Tell The Truth? By Lauren Handel Zander

    Learn how being transparent, honest, and open about who you really are and what you truly feel can significantly improve your life and health.

    September 12, 2018September 12, 2018 by The Teen Mentor

    Healing from Childhood Abuse: Get Help and Take Your Life Back by Paul Hellwig

    The process of healing and recovering from abuse starts with accepting the fact that you are a victim and it is not your fault.

    September 11, 2018September 11, 2018 by The Teen Mentor

    Living Stress Free by Guy Finley

    Discover 12 secrets to living a stress free life.

    August 28, 2018August 25, 2018 by The Teen Mentor

    Ask and You Shall Receive by Joshua Garrin

    Learn how asking for help is a true sign of strength, a show of self-respect, and the pathway to empowerment.

    August 22, 2018August 19, 2018 by The Teen Mentor

    Facing & Responding to an Eating Disorder by Thom Rutledge

    Learn 10 lies an eating disorder tries to tell you.

    August 16, 2018August 15, 2018 by The Teen Mentor

    How to Free Yourself from Fear and Worries by Walking Directly Into Them by Guy Finley

    Guy Finley answers 3 questions about how to deal with worry, fear, stress and anxiety.

    August 14, 2018August 9, 2018 by The Teen Mentor

    Overcoming Depression by Dr. Steve G. Jones

    Discover how exercise and hypnosis are excellent options for relieving the symptoms of depression.

    August 9, 2018October 10, 2018 by The Teen Mentor

    7 Signs and 10 Symptoms of Teen Depression by Diane Lang

    One in five teens will suffer from depression. Do NOT keep it a secret.

    July 30, 2018July 29, 2018 by The Teen Mentor

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