Living Stress Free by Guy Finley

Twelve Secrets to Living Stress Free

  1. Real Success is not measured by what you are driven to achieve, but by what you can quietly understand.
  2. Letting Go is the natural release which always follows the realization that holding on hurts.
  3. Why seek answers to tormenting questions when it is possible to realize there is no intelligence in torment? So simply drop those painful questions.
  4. See the upset not as an exterior circumstance to be remedied, but as an interior condition to be understood.
  5. Your secret strength knows that your secret weakness isn’t really yours at all.
  6. Letting Go is all about finding out what you are not, and then having the courage to leave it at that.
  7. Instead of always asking how to get others to approve of you… learn to ask: What do I really want, the applause of the crowds or to quietly have my own life?
  8. Chasing after a pleasure to ease a pain is like running after a breeze to cool you down.
  9. Real freedom is the absence of the self that feels trapped, not the trappings that the self requires to make it feel free.
  10. Letting Go of yourself is Letting Go of your problems, for they are one and the same.
  11. The only thing you lose when you Let Go of something you are afraid to live without is the fear itself.
  12. Go along with your longing to be Limitless.

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Guy FinleyAbout the Author: Guy Finley, Your Bi-Weekly Mentor, is the best-selling author of more than 40 books and audio albums on self-realization. He is the founder and director of Life of Learning Foundation, a nonprofit center for spiritual discovery located in southern Oregon where he gives talks four times each week. For more information visit, and sign up to receive a free helpful weekly newsletter and other gifts.

Click here to read Guy’s autobiography and find more of his articles posted on The Teen Mentor.