Learn the 7 characteristics of a narrow minded person and how to avoid becoming one of them.
Bad moods are inevitable but there are plenty of ways to bust right through one.
Come learn that although it’s our responsibility to make choices about where we want to go and work toward bettering ourselves, we can still love our present selves and accept the outcomes of our choices every step of the way.
Do you strategically plan out what you want to say and mentally consider how others will react? Come learn how to authentically speak your truth without turning it into a game of chess.
This too shall pass. Come and learn where you can go for help and the first five steps you need to take.
Most of us live through many traumatic events throughout our lifetime, and contrary to the popular belief that it causes mental health issues, more often than not, we come out a little bit stronger, a little bit wiser, and a little bit of a better person.
Learn how something stronger and better arises within us each time we make a conscious decision to embrace change and step out of our comfort zones.
There is a huge difference between loving yourself and being a narcissist. Come learn that loving yourself and your own good qualities is a very good thing!
Five ways to give ourselves that extra boost of confidence that will win the day.
We create our own reality. Learn 4 tips to deactivate automatic programs that lead to negative thinking and replace them with positive programs that lead to joy and success.
Learn how hypnosis can fix phobias and the many benefits it can bring.
Have you ever felt left out? Like you didn’t belong? Many of us have! Come learn how natural this feeling is and that you really “do” belong.
Learn how to believe in your own self-worth without the approval of others.
If you want to change your life, shifting your emotional patterns are the key. Learn the simplest tool for immediately transforming the quality of your life.
Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.
Here are 7 tactics we can use on our journey toward genuine happiness.
Learn 5 ways to stop taking the things people do or say to heart.
The Truth about Decisions and The Lies We Tell Ourselves.
Those with whom we assemble, we soon resemble! Learn about the 4 common types of people who tend to drag us down.
A life-changing and must see podcast to discover the power you have to use your voice in order to change the world.
Here’s a great place to start on your journey to becoming a mentally strong individual ready to take on the world.
Learn how complaining and self-talk has a huge impact on our environment and how we can be in more control.
Learn what negative self-talk is, the five main types of negative thinking, the effects it produces, and how to overcome it.
Learn the 7 types of people that you need to stay clear of or limit your time around.
Learn how self hypnosis can help you manage worry and bring you a sense of clarity and peace.