Learn the 7 characteristics of a narrow minded person and how to avoid becoming one of them.
Category: Low Self-Esteem
20 Ways to Bust a Bad Mood by Michelle C. Ustaszeski-Hutchinson
Bad moods are inevitable but there are plenty of ways to bust right through one.
How to Care for Yourself in a New Way by Guy Finley
Come learn that although it’s our responsibility to make choices about where we want to go and work toward bettering ourselves, we can still love our present selves and accept the outcomes of our choices every step of the way.
Speak Your Truth by Christine Hassler
Do you strategically plan out what you want to say and mentally consider how others will react? Come learn how to authentically speak your truth without turning it into a game of chess.
Coping With Suicidal Thoughts by Kristie Knights
This too shall pass. Come and learn where you can go for help and the first five steps you need to take.
How to Grow From Your Pain by Mark Manson
Most of us live through many traumatic events throughout our lifetime, and contrary to the popular belief that it causes mental health issues, more often than not, we come out a little bit stronger, a little bit wiser, and a little bit of a better person.
Wearing The Inside Out: Accept The Challenge by Joshua Garrin
Learn how something stronger and better arises within us each time we make a conscious decision to embrace change and step out of our comfort zones.
How to Love Yourself & Make the World a Better Place in the Process by Jack Canfield
There is a huge difference between loving yourself and being a narcissist. Come learn that loving yourself and your own good qualities is a very good thing!
5 Techniques to Give Ourselves a Good Shot of Confidence by Harvey Deutschendorf
Five ways to give ourselves that extra boost of confidence that will win the day.
Stop Assuming the Worst: Your Thoughts Shape Your Reality By Cloris Kylie Stock
We create our own reality. Learn 4 tips to deactivate automatic programs that lead to negative thinking and replace them with positive programs that lead to joy and success.
3 Ways Hypnotherapy Can Help You Overcome Your Fears and Anxieties by Dr. Steve G. Jones, Ed.D.
Learn how hypnosis can fix phobias and the many benefits it can bring.
Yes! You Belong by Sarah Taylor
Have you ever felt left out? Like you didn’t belong? Many of us have! Come learn how natural this feeling is and that you really “do” belong.
Make the Fear of Being “No One” Fade Away by Guy Finley
Learn how to believe in your own self-worth without the approval of others.
Change Your Words, Change Your Life by Tony Robbins
If you want to change your life, shifting your emotional patterns are the key. Learn the simplest tool for immediately transforming the quality of your life.
Meditation: Why You Should Do It by Mark Manson
Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.
7 Keys to Happiness by Ingrid Kelada
Here are 7 tactics we can use on our journey toward genuine happiness.
Don’t Take It Personally by Diane Lang
Learn 5 ways to stop taking the things people do or say to heart.
How Do We Know We Are Making the Right Decision? By Joshua Garrin
The Truth about Decisions and The Lies We Tell Ourselves.
Toxic People: Choosing the Company You Keep by Guy Finley
Those with whom we assemble, we soon resemble! Learn about the 4 common types of people who tend to drag us down.
The School of Greatness by Lewis Howes: Interview with IN-Q
A life-changing and must see podcast to discover the power you have to use your voice in order to change the world.
9 Things Mentally Strong People Don’t Do by Steven Aitchison
Here’s a great place to start on your journey to becoming a mentally strong individual ready to take on the world.
You Talkin’ To Me? By John DiStefano
Learn how complaining and self-talk has a huge impact on our environment and how we can be in more control.
5 Tips to Stop Negative Self-Talk Once & For All by Jack Canfield
Learn what negative self-talk is, the five main types of negative thinking, the effects it produces, and how to overcome it.
7 Toxic Types of People to Run From by Harvey Deutschendorf
Learn the 7 types of people that you need to stay clear of or limit your time around.
Using Hypnosis to Overcome Excessive Worrying by Dr. Steve G. Jones
Learn how self hypnosis can help you manage worry and bring you a sense of clarity and peace.