Come discover 5 ways to tell the difference.
Discover 5 ways to counteract negative self-talk and begin to love and accept the body you’re in.
Learn where confidence comes from and how you can build a strong foundation today.
Come discover how being true to yourself today can help you discover a career that will make you want to jump out of bed each morning.
Discover how to turn mountains of problems into harmless views that simply pass below us.
Learn 7 poor behaviors that should set off alarms and help you plan for an exit.
Attitude IS Everything! Learn the importance of tenacity in pursuing your dream, how to turn weakness into strength, and how to be a great teammate in life.
Who we are and what we experience is based on the ‘inner images’ we hold of ourselves. Learn how to enhance those images and improve your life.
Check out what the latest in neuroscience shows and how we can change our brains and improve our lives.
Learn the one way you can challenge your excuses and have your life just the way you want it.
The mind is so much more powerful than we give it credit for. Be ready to open your mind, learn how to be present, create your own reality, and heal yourself permanently.
Here’s 3 things to remember when you mess up (and you will) because we all do.
Learn how to become the creator of your own destiny and develop the confidence to make it happen.
Learn the 7 characteristics of a narrow minded person and how to avoid becoming one of them.
Bad moods are inevitable but there are plenty of ways to bust right through one.
Come learn that although it’s our responsibility to make choices about where we want to go and work toward bettering ourselves, we can still love our present selves and accept the outcomes of our choices every step of the way.
Do you strategically plan out what you want to say and mentally consider how others will react? Come learn how to authentically speak your truth without turning it into a game of chess.
Most of us live through many traumatic events throughout our lifetime, and contrary to the popular belief that it causes mental health issues, more often than not, we come out a little bit stronger, a little bit wiser, and a little bit of a better person.
Learn how something stronger and better arises within us each time we make a conscious decision to embrace change and step out of our comfort zones.
There is a huge difference between loving yourself and being a narcissist. Come learn that loving yourself and your own good qualities is a very good thing!
Five ways to give ourselves that extra boost of confidence that will win the day.
We create our own reality. Learn 4 tips to deactivate automatic programs that lead to negative thinking and replace them with positive programs that lead to joy and success.
Learn how hypnosis can fix phobias and the many benefits it can bring.
Have you ever felt left out? Like you didn’t belong? Many of us have! Come learn how natural this feeling is and that you really “do” belong.
Learn how to believe in your own self-worth without the approval of others.