If you want to change your life, shifting your emotional patterns are the key. Learn the simplest tool for immediately transforming the quality of your life.
Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.
Here are 7 tactics we can use on our journey toward genuine happiness.
Learn 5 ways to stop taking the things people do or say to heart.
The Truth about Decisions and The Lies We Tell Ourselves.
Those with whom we assemble, we soon resemble! Learn about the 4 common types of people who tend to drag us down.
A life-changing and must see podcast to discover the power you have to use your voice in order to change the world.
Here’s a great place to start on your journey to becoming a mentally strong individual ready to take on the world.
Learn how complaining and self-talk has a huge impact on our environment and how we can be in more control.
Learn what negative self-talk is, the five main types of negative thinking, the effects it produces, and how to overcome it.
Learn the 7 types of people that you need to stay clear of or limit your time around.
Learn how self hypnosis can help you manage worry and bring you a sense of clarity and peace.
Do some people bring you down? Does browsing your news feed sometimes upset you? Come learn how media, our peers, and our environment can affect us and how we can protect ourselves from negativity.
Judgement Detox: Comparing ourselves to others can be painful and only holds us back from accomplishing what is truly possible. Learn how to control the feeling of judgement and find inner peace and respect for yourself.
Do you find it hard to talk to some people? Like learning to ride a bicycle, we can get better with practice. Here are 7 tools to help you have more effective and successful discussions.
Author and TV Host AJ Gibson shares his one secret to reducing stress levels and living a healthier and happier life.
Mental toughness is not something we are born with, it is a set of characteristics we can ALL develop. Come learn how you can become stronger and happier.
Learn 7 thoughts that separate the happy and successful people from the unhappy and unsuccessful ones.
We ALL have problems in life and there is no need to be embarrassed! Don’t hide. Come and learn why it’s so important to reach out when times get tough.
Learn how to understand your own personality type as Lewis interviews Scott Barry Kaufman, Chris Lee, Gretchen Rubin, John Danner and Chris Kuenne.
What we see on the outside is the product of who we are on the inside. Here’s a few tips to help you get more of what you want out of life.
Bad things happen in life. Learn how this top expert overcame his addictions and his advice on how you can become happier and more successful despite the hard times.
Are we all living in the same reality? Come and learn who is right and who is wrong when two people just can’t seem to agree.
Learn how asking for help is a true sign of strength, a show of self-respect, and the pathway to empowerment.
Learn ways to get over self doubt and victim mentality, how to get your work to align with your dreams, and how you should look at money.