Discover 2 ways we sabotage our own happiness and 4 steps to gain it back.
Where do you look for motivation? Come discover where an endless amount can be found and how to change your life at any given moment all on your own.
Learn the 7 most common reasons that employers value people with high emotional intelligence.
Our emotions create our reality and not the other way around. Come learn how to create the future of your dreams by harnessing your thoughts.
Here’s 3 good reasons why you and your cell phone should sleep separately.
5 Life Lessons I Learned from Watching Sunsets
Learn how positive thoughts can help you build different skill sets and open you up to new thoughts, opportunities, and options.
Come discover how to prepare for the next school year and life after high school.
Discover how your thoughts and emotions influence your reality.
Learn why people feel justified in their anger, how to defend yourself against an angry person, and what to do if your most prevalent emotion is anger.
Discover why purposely pursuing happiness just pushes it further away from you and how to get around this problem.
We all have bad days and negative thoughts. Learn 5 tips on how you can overcome negativity and think positively to get better results.
Learn where confidence comes from and how you can build a strong foundation today.
Learn how optimism is the driving force behind success and how you can boost your own levels.
We can all get distracted by self-doubt, comparing ourselves to others, and focusing on the wrong things. Come discover how we can train ourselves to have the mindset of a champion from the world’s greatest female athletes.
Discover three significant health benefits of being in nature for just a few minutes each day.
Learn about your Reticular Activating System and discover how confirmation bias plays a major role in creating your reality.
Life’s tragedies don’t have to hold us back. They can catapult us in a better direction! Discover how Amy used a tragedy that took her feet and pushed her to the next level of greatness!
A list of 10 things you should probably leave in the dust.
7 tips and tricks to feed your mind and support its growth.
A final review of the 8 Keys of Excellence series.
As threatening as it may be to our fragile egos, failure tests our will and boosts our resilience. Come discover that when F.E.A.R becomes our reason to “Face Everything And ROCK”, we win.
Discover the secrets of millionaires.
Live your best life. Be mindful of self and others while focusing on what’s meaningful and important in your life. Inner happiness and fulfillment come when your mind, body and emotions are nurtured by the choices you make.
Discover 3 important things you can do that will help you create the life you want to live.