Psychotherapist and author, Thom Rutledge, answers a reader’s question and provides insight as to how we can take a difficult past and use it to our advantage.
Category: New Beginnings
The School of Greatness by Lewis Howes: How to Overcome Obstacles
The greatest people are made by the greatest challenges. Learn how Lewis overcame his parent’s divorce, sexual abuse, dyslexia, and other obstacles throughout his life.
Communication Series by SuperCamp: #2 – Four-Part Apology
Quickly and authentically acknowledge and apologize for mistakes.
Resolve Conflicts by Remembering The 3 C’s by Jeremy Pollack
Learn 3 ways to make peace with people you aren’t getting along with.
5 Steps for More Peace by Sarah Taylor
Discover 5 ways to work through anxiety and find more peace in life.
Meditation: Why You Should Do It by Mark Manson
Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.
These Mistakes Are Costing You Your Happiness in Life By Jack Canfield
Discover 2 ways we sabotage our own happiness and 4 steps to gain it back.
The School of Greatness by Lewis Howes: Interview with Dr. Joe Dispenza
Our emotions create our reality and not the other way around. Come learn how to create the future of your dreams by harnessing your thoughts.
7 Strange Questions That Help You Find Your Life Purpose by Mark Manson
Here’s 7 bizarre questions to ask yourself because discovering your purpose in life should be fun, not a chore.
The Gift in Your Mistakes by Shaina Weiss
Our mistakes don’t define us. What defines us is whether or not we turn them into character building lessons or simply leave them as they are.
How to ‘Just Be’ by Angie Schultz
5 Life Lessons I Learned from Watching Sunsets
How to Create a Positive Attitude by Dr. Steve G. Jones
Learn how positive thoughts can help you build different skill sets and open you up to new thoughts, opportunities, and options.
4 Reasons You Shouldn’t Feel Guilty About Emotional Pain by Steven Aitchison
Learn why you don’t have to rush and soldier through tough times, and why it’s OK and beneficial to take your time.
How Do You Shape Your Destiny? By Jessie Torres
Discover how to make a conscious choice and stop gauging your reality around what others think or believe.
How To Move Smoothly Through a Rough Patch by Dr. Kim D’Eramo
Forget about being positive. Try out these 3 steps!
Wearing The Inside Out: Get In Alignment by Joshua Garrin
Discover how much smoother life feels when what we think and feel on the inside matches what we do on the outside.
Shots of Awe by Jason Silva: What You Choose, You Become
We are the sum of our experiences. As Terence McKenna wrote, “You become what you behold.” Come learn how our creative and linguistic choices govern our fate!
The Teen Mentor Minute by Michael Tarby: Making Decisions
In this Teen Mentor Minute, Michael Tarby talks about the importance of not making bad decisions today that will limit your opportunities in the future.
Why Smiling Can Change Your Life by Gaur Gopal Das
Problems and difficulties will always be a part of life, but come discover the true healing power of simply “smiling”.
Ready For College? 5 Things You Need To Be Certain by Karin Ulik
There is a lot of pressure for teens to graduate from high school and go away to college. Here are five things you need to know to be certain you’re ready to live on campus.
10 Life Purpose Tips to Help You Find Your Passion by Jack Canfield
Here’s 10 tips to help you find your life passion and true purpose in life.
6 Ways To Prepare For Change by Steven Aitchison
Whether it’s a graduation, a breakup, or a new job, life is packed full of change. Here’s 6 things to remember the next time you are struggling to adjust to a new or uncomfortable environment.
Using Your Thoughts to Paint Your Future by Michelle C. Ustaszeski-Hutchinson
What we think about is a voluntary choice and our ability to do so is what creates our very own life experience. Come discover how to use your thoughts to paint your own life’s masterpiece.
Reprogram Your Brain’s Reticular Activating System to Get What You Want in Life by Jane Fuller
Learn about your Reticular Activating System and discover how confirmation bias plays a major role in creating your reality.
The School of Greatness by Lewis Howes: How to be Your Best Self with Amy Purdy
Life’s tragedies don’t have to hold us back. They can catapult us in a better direction! Discover how Amy used a tragedy that took her feet and pushed her to the next level of greatness!