Psychotherapist and author, Thom Rutledge, answers a reader’s question and provides insight as to how we can take a difficult past and use it to our advantage.
The greatest people are made by the greatest challenges. Learn how Lewis overcame his parent’s divorce, sexual abuse, dyslexia, and other obstacles throughout his life.
Quickly and authentically acknowledge and apologize for mistakes.
Learn 3 ways to make peace with people you aren’t getting along with.
Discover 5 ways to work through anxiety and find more peace in life.
Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.
Discover 2 ways we sabotage our own happiness and 4 steps to gain it back.
Our emotions create our reality and not the other way around. Come learn how to create the future of your dreams by harnessing your thoughts.
Here’s 7 bizarre questions to ask yourself because discovering your purpose in life should be fun, not a chore.
Our mistakes don’t define us. What defines us is whether or not we turn them into character building lessons or simply leave them as they are.
5 Life Lessons I Learned from Watching Sunsets
Learn how positive thoughts can help you build different skill sets and open you up to new thoughts, opportunities, and options.
Learn why you don’t have to rush and soldier through tough times, and why it’s OK and beneficial to take your time.
Discover how to make a conscious choice and stop gauging your reality around what others think or believe.
Forget about being positive. Try out these 3 steps!
Discover how much smoother life feels when what we think and feel on the inside matches what we do on the outside.
We are the sum of our experiences. As Terence McKenna wrote, “You become what you behold.” Come learn how our creative and linguistic choices govern our fate!
In this Teen Mentor Minute, Michael Tarby talks about the importance of not making bad decisions today that will limit your opportunities in the future.
Problems and difficulties will always be a part of life, but come discover the true healing power of simply “smiling”.
There is a lot of pressure for teens to graduate from high school and go away to college. Here are five things you need to know to be certain you’re ready to live on campus.
Here’s 10 tips to help you find your life passion and true purpose in life.
Whether it’s a graduation, a breakup, or a new job, life is packed full of change. Here’s 6 things to remember the next time you are struggling to adjust to a new or uncomfortable environment.
What we think about is a voluntary choice and our ability to do so is what creates our very own life experience. Come discover how to use your thoughts to paint your own life’s masterpiece.
Learn about your Reticular Activating System and discover how confirmation bias plays a major role in creating your reality.
Life’s tragedies don’t have to hold us back. They can catapult us in a better direction! Discover how Amy used a tragedy that took her feet and pushed her to the next level of greatness!