Learn how to let go and feel at peace when you are consumed with thoughts that make you feel self-righteous and resentful.
Being sad is something we all experience. Here’s 50 ways to make yourself feel better.
We all want the mountaintops, but we need the valleys. Come discover how our hard times make us stronger and better.
Learn how to deliberately create your day and your own good fortune.
The act of manifesting your dreams and goals is a pivotal step in achieving them. Discover 4 tips to make something “magical” happen in your life by learning how to design it and bring it to reality.
Learn how to find courage & strength when bad things happen in the world.
Mentor and public speaker Kevin Sullivan shares his personal story of addiction and warns about the potential dangers of vaping.
We ALL have problems in life and there is no need to be embarrassed! Don’t hide. Come and learn why it’s so important to reach out when times get tough.
Learning how to recover and cope with anorexia nervosa.
Forgiveness is the gift you give yourself, not a gift you give someone else. Come discover the best formula for a great life.
Come learn how to deal with Automatic Negative Thoughts (ANTs), get better grades and become happier and more successful in life.
Learning the Power to Outgrow Problem People in Your Life
Learn ways to get over self doubt and victim mentality, how to get your work to align with your dreams, and how you should look at money.
Despite the discomfort, come discover that change is an effective teacher and powerful energy source that paves our path to happiness and self-fulfillment.
Watch this video if you have ever felt like an outsider, or that you don’t ‘fit in’ with the rest of the crowd!
It can be a struggle to stay true to yourself when authenticity isn’t always rewarded. Here are 5 strategies to release peer pressure, stay the course, and become the highest version of yourself.
Psychotherapist and author, Thom Rutledge, answers a reader’s question and provides insight as to how we can take a difficult past and use it to our advantage.
The greatest people are made by the greatest challenges. Learn how Lewis overcame his parent’s divorce, sexual abuse, dyslexia, and other obstacles throughout his life.
Quickly and authentically acknowledge and apologize for mistakes.
Learn 3 ways to make peace with people you aren’t getting along with.
Discover 5 ways to work through anxiety and find more peace in life.
Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.
Discover 2 ways we sabotage our own happiness and 4 steps to gain it back.
Our emotions create our reality and not the other way around. Come learn how to create the future of your dreams by harnessing your thoughts.
Here’s 7 bizarre questions to ask yourself because discovering your purpose in life should be fun, not a chore.