Learn why people feel justified in their anger, how to defend yourself against an angry person, and what to do if your most prevalent emotion is anger.
We all have bad days and negative thoughts. Learn 5 tips on how you can overcome negativity and think positively to get better results.
Learn how optimism is the driving force behind success and how you can boost your own levels.
Whether it’s a graduation, a breakup, or a new job, life is packed full of change. Here’s 6 things to remember the next time you are struggling to adjust to a new or uncomfortable environment.
As we work toward our goals, we often trip, stumble and fall. Here’s how to take those falls, stand tall, and learn from it all.
A list of 10 things you should probably leave in the dust.
Can breakups lead to breakthroughs? Is there a silver lining to romantic rejection? How can we turn our pain into art?
As threatening as it may be to our fragile egos, failure tests our will and boosts our resilience. Come discover that when F.E.A.R becomes our reason to “Face Everything And ROCK”, we win.
Live your best life. Be mindful of self and others while focusing on what’s meaningful and important in your life. Inner happiness and fulfillment come when your mind, body and emotions are nurtured by the choices you make.
Discover 3 important things you can do that will help you create the life you want to live.
Be willing to do things differently. Recognize what’s not working and be willing to change what you’re doing to achieve your goal.
Feeling sorry for yourself is a slow acting poison. Come learn how to develop the courage to walk away from ever feeling sorry for yourself again.
National Poetry Slam Champion and multi-platinum songwriter, IN-Q, shares a thought provoking poem inviting us to consider that if we change the present, we can change the past and the future.
Every once in a while we find ourselves in a bad mood and in need of a quick pick-me-up.
Dropping these 10 things will help you live a much happier, and more enjoyable life.
Here’s 3 things to remember when you mess up (and you will) because we all do.
Discover how this high school teacher and gang prevention counselor became a self-made multi-millionaire and best-selling author.
Mo Ramchandani makes his debut with The Teen Mentor and explains how every time we fail, we have two options: we can choose to be bitter or become better. Come discover how to face adversity and tell the better story.
Life has so much to teach us regardless of the choices we make. Learn that we are each on our own path and the decision that another person makes is perfect and right for them as well.
Have you ever gotten angry because you had a knot in your shoe or your game was lagging? Come discover how easy it is to not let things bother you.
Make the most of every moment! Focus on NOW and keep a positive attitude.
Excellence is not about perfection. Excellence is about doing the right thing and always striving to be our best self. Come learn 8 principles that could literally transform your life.
Discover how everything is made up of energy, how to become aware of your negative thoughts, and 3 steps to help you alter those automatic negative thought patterns and replace them with thoughts of abundance and unlimited possibility.
The Beauty of Breaking: Come discover that the most difficult experiences and periods in our lives give us the opportunity to emerge as much wiser, stronger, and happier individuals.
Come learn that although it’s our responsibility to make choices about where we want to go and work toward bettering ourselves, we can still love our present selves and accept the outcomes of our choices every step of the way.