Being sad is something we all experience. Here’s 50 ways to make yourself feel better.
The F Word You Need To Embrace by Tony Robbins
Forgiveness is the gift you give yourself, not a gift you give someone else. Come discover the best formula for a great life.
How to ‘Just Be’ by Angie Schultz
5 Life Lessons I Learned from Watching Sunsets
Shots of Awe by Jason Silva: How I Find Happiness
A very honest video that explains how Jason Silva crafts his own experiences that help him grow.
10 Benefits of Laughter by Jack Canfield
Discover how to improve your mental and physical health with the power of laughter.
Why Smiling Can Change Your Life by Gaur Gopal Das
Problems and difficulties will always be a part of life, but come discover the true healing power of simply “smiling”.
Three Reasons Going Outside Makes Us Happier by Ingrid Kelada
Discover three significant health benefits of being in nature for just a few minutes each day.
7 Tips to Help You Cheer Up In Less Than 60 Seconds by Jack Canfield
Every once in a while we find ourselves in a bad mood and in need of a quick pick-me-up.
20 Ways to Bust a Bad Mood by Michelle C. Ustaszeski-Hutchinson
Bad moods are inevitable but there are plenty of ways to bust right through one.
Shots of Awe by Jason Silva: The Power of Positivity
Interpretation is everything. This video is case for Optimism. It highlights the ways our “interpretive frameworks” inform the way we see the world.
Wearing The Inside Out: Give And Get by Joshua Garrin
Discover the transformative benefits of giving and how shining a light on someone else’s world can cast a rainbow in your own.
7 Keys to Happiness by Ingrid Kelada
Here are 7 tactics we can use on our journey toward genuine happiness.
How to Have The Best Day Ever by Singer-Songwriter Abby Stephens
10 Tips to help you wake up and have the best day ever!
Shots of Awe by Jason Silva: The Health Benefits of Awe
Jason Silva, Host of the Global hit TV Series Brain Games, discusses the transformative health benefits of Awe.
The School of Greatness by Lewis Howes: Interview with IN-Q
A life-changing and must see podcast to discover the power you have to use your voice in order to change the world.
How Connections Create Happiness by Ingrid Kelada
Come learn how creating deep connections with people and nature can produce greater happiness.
7 Habits of People Who Have Developed Mental Toughness by Harvey Deutschendorf
Mental toughness is not something we are born with, it is a set of characteristics we can ALL develop. Come learn how you can become stronger and happier.
Spread Happiness with a Smile by Ingrid Kelada
Would you like to brighten your environment and improve your looks? Here’s 20 ways to make someone Smile today!