Being sad is something we all experience. Here’s 50 ways to make yourself feel better.
Forgiveness is the gift you give yourself, not a gift you give someone else. Come discover the best formula for a great life.
5 Life Lessons I Learned from Watching Sunsets
A very honest video that explains how Jason Silva crafts his own experiences that help him grow.
Discover how to improve your mental and physical health with the power of laughter.
Problems and difficulties will always be a part of life, but come discover the true healing power of simply “smiling”.
Discover three significant health benefits of being in nature for just a few minutes each day.
Every once in a while we find ourselves in a bad mood and in need of a quick pick-me-up.
Bad moods are inevitable but there are plenty of ways to bust right through one.
Interpretation is everything. This video is case for Optimism. It highlights the ways our “interpretive frameworks” inform the way we see the world.
Discover the transformative benefits of giving and how shining a light on someone else’s world can cast a rainbow in your own.
Here are 7 tactics we can use on our journey toward genuine happiness.
10 Tips to help you wake up and have the best day ever!
Jason Silva, Host of the Global hit TV Series Brain Games, discusses the transformative health benefits of Awe.
A life-changing and must see podcast to discover the power you have to use your voice in order to change the world.
Come learn how creating deep connections with people and nature can produce greater happiness.
Mental toughness is not something we are born with, it is a set of characteristics we can ALL develop. Come learn how you can become stronger and happier.
Would you like to brighten your environment and improve your looks? Here’s 20 ways to make someone Smile today!