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The Teen Mentor™

Real-life wisdom for today's teens.

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    Category: The Past

    How Do I Move Forward After Having a Difficult Past? By Thom Rutledge

    Psychotherapist and author, Thom Rutledge, answers a reader’s question and provides insight as to how we can take a difficult past and use it to our advantage.

    September 18, 2019September 18, 2019 by The Teen Mentor

    7 Do’s And Don’ts When You’ve Just Been Lied To by Steven Aitchison

    Tips to help you feel better after being lied to by someone you care about.

    September 12, 2019September 12, 2019 by The Teen Mentor

    6 Ways To Prepare For Change by Steven Aitchison

    Whether it’s a graduation, a breakup, or a new job, life is packed full of change. Here’s 6 things to remember the next time you are struggling to adjust to a new or uncomfortable environment.

    June 5, 2019June 5, 2019 by The Teen Mentor

    10 Things You Must Leave Behind After High School by Michelle C. Ustaszeski-Hutchinson

    A list of 10 things you should probably leave in the dust.

    May 20, 2019June 12, 2021 by The Teen Mentor

    Change the Past and the Future by IN-Q

    National Poetry Slam Champion and multi-platinum songwriter, IN-Q, shares a thought provoking poem inviting us to consider that if we change the present, we can change the past and the future.

    April 12, 2019April 11, 2019 by The Teen Mentor

    10 Things You Should Drop From Your Life Starting Now by Steven Aitchison

    Dropping these 10 things will help you live a much happier, and more enjoyable life.

    April 9, 2019April 9, 2019 by The Teen Mentor

    How to Get Over Regret by Christine Hassler

    Learn a three-step process that will support you in fully moving out of regret.

    January 14, 2019January 15, 2019 by The Teen Mentor

    How to Move On & Put Past Hurts Behind You by Jack Canfield

    Four tips to help you heal your wounds and move on to a better and brighter future.

    January 9, 2019January 8, 2019 by The Teen Mentor

    Turning Points By Bernie Swain

    Learn how life’s most defining moments will determine your ultimate success in life.

    January 4, 2019January 3, 2019 by The Teen Mentor

    9 Things Mentally Strong People Don’t Do by Steven Aitchison

    Here’s a great place to start on your journey to becoming a mentally strong individual ready to take on the world.

    November 1, 2018October 30, 2018 by The Teen Mentor

    Don’t Let Go of Your Inner Child by Jane Fuller

    We all go through some aspect of trauma during our younger years. Learn how we can connect with the wounded parts of ourselves to better understand the root cause of our fears, insecurities and limitations while having fun in the process.

    October 25, 2018October 25, 2018 by The Teen Mentor

    The Joy of Crying by Michael Tarby

    Our instinct to cry is in our DNA for good reason. Come learn that crying is not a sign of weakness, but our body’s natural way of healing itself and shouldn’t be suppressed due to its many benefits.

    October 11, 2018October 10, 2018 by The Teen Mentor

    Don’t Let Negative Events Keep You From Achieving Your Dreams by Jeffery Combs

    Bad things happen in life. Learn how this top expert overcame his addictions and his advice on how you can become happier and more successful despite the hard times.

    August 27, 2018August 25, 2018 by The Teen Mentor

    60 Lessons From 60 Years by Mark Sanborn

    Leadership Expert, Mark Sanborn, shares his 60 most important life lessons learned from 60 years of living.

    July 6, 2018July 8, 2018 by The Teen Mentor

    Think Like a Star by Jesse LeBeau:​ Episode #5 Darren Kavinoky (Podcast)

    What story are you telling yourself?

    June 22, 2018June 21, 2018 by The Teen Mentor

    Hurt Happens in Relationships by Derek Hart

    How to easily resolve an argument about something that happened in the past.

    June 5, 2018June 4, 2018 by The Teen Mentor

    Yay for May! Learning The Art of Reflecting by Lieutenant Colonel Theresa Bodnar

    Four questions to ask yourself when reflecting on your past year.

    May 15, 2018May 14, 2018 by The Teen Mentor

    Forgiveness by Jane Fuller

    12 techniques to help forgive and keep the faith.

    November 22, 2017November 21, 2017 by The Teen Mentor

    The #1 Source of All Fear and Anxiety by Dr. Kim D’Eramo (Video)

    Learn how embracing what is happening to you right now can alleviate fear and anxiety.

    September 15, 2017September 30, 2017 by The Teen Mentor

    10 Things You Must Leave Behind After High School by Michelle C. Ustaszeski-Hutchinson

    A list of 10 things you should probably leave in the dust.

    May 30, 2017May 17, 2019 by The Teen Mentor

    What’s Your Story? By Christopher Rausch

    How are you going to write the next chapters in your life?

    March 8, 2017September 30, 2017 by The Teen Mentor

    A Clean Slate by Michelle C. Ustaszeski-Hutchinson

    Step onto a clean slate each morning and you will be miles ahead of the rest.

    December 30, 2016February 19, 2019 by The Teen Mentor

    Keeping the Past Where It Belongs by Michelle C. Ustaszeski-Hutchinson

    “Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time over which you have any control: now.” -Denis… Read more “Keeping the Past Where It Belongs by Michelle C. Ustaszeski-Hutchinson”

    May 6, 2016February 19, 2019 by The Teen Mentor

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