Discover 2 ways we sabotage our own happiness and 4 steps to gain it back.
Do you believe in karma? Come discover how our intentions and actions can affect our internal and external worlds.
Learn the 7 most common reasons that employers value people with high emotional intelligence.
Learn how positive thoughts can help you build different skill sets and open you up to new thoughts, opportunities, and options.
Learn why people feel justified in their anger, how to defend yourself against an angry person, and what to do if your most prevalent emotion is anger.
We all have bad days and negative thoughts. Learn 5 tips on how you can overcome negativity and think positively to get better results.
We are the sum of our experiences. As Terence McKenna wrote, “You become what you behold.” Come learn how our creative and linguistic choices govern our fate!
Problems and difficulties will always be a part of life, but come discover the true healing power of simply “smiling”.
Learn where confidence comes from and how you can build a strong foundation today.
Learn how optimism is the driving force behind success and how you can boost your own levels.
We can all get distracted by self-doubt, comparing ourselves to others, and focusing on the wrong things. Come discover how we can train ourselves to have the mindset of a champion from the world’s greatest female athletes.
Come discover how being true to yourself today can help you discover a career that will make you want to jump out of bed each morning.
As we work toward our goals, we often trip, stumble and fall. Here’s how to take those falls, stand tall, and learn from it all.
Discover how to turn mountains of problems into harmless views that simply pass below us.
Learn about your Reticular Activating System and discover how confirmation bias plays a major role in creating your reality.
From small boy living in a small village in Iran to Neurosurgeon working at Harvard, Dr. Rashidi shares his story and inspires us to keep our dreams alive using the power of thought.
Life’s tragedies don’t have to hold us back. They can catapult us in a better direction! Discover how Amy used a tragedy that took her feet and pushed her to the next level of greatness!
A list of 10 things you should probably leave in the dust.
Learn 7 poor behaviors that should set off alarms and help you plan for an exit.
A final review of the 8 Keys of Excellence series.
Attitude IS Everything! Learn the importance of tenacity in pursuing your dream, how to turn weakness into strength, and how to be a great teammate in life.
Live your best life. Be mindful of self and others while focusing on what’s meaningful and important in your life. Inner happiness and fulfillment come when your mind, body and emotions are nurtured by the choices you make.
Learn the one way you can challenge your excuses and have your life just the way you want it.
Match behavior with values. Demonstrate your positive personal values in all you do and say. Be sincere and real.
Every once in a while we find ourselves in a bad mood and in need of a quick pick-me-up.