Judgement Detox: Comparing ourselves to others can be painful and only holds us back from accomplishing what is truly possible. Learn how to control the feeling of judgement and find inner peace and respect for yourself.
We ALL have problems in life and there is no need to be embarrassed! Don’t hide. Come and learn why it’s so important to reach out when times get tough.
Are we all living in the same reality? Come and learn who is right and who is wrong when two people just can’t seem to agree.
Would you like to brighten your environment and improve your looks? Here’s 20 ways to make someone Smile today!
Put your guard down and discover how connecting with people on an authentic heart level is where the real magic of healing and happiness begins!
Everything around us is made of energy. Learn how to attract positive things into your life!
Learn how not loving and respecting yourself will cause you to attract others who won’t love and respect you either.
Are you harder on yourself than you are on others? Learn how choosing self-compassion can help you thrive and build better relationships.
Learn how spending your time and energy on revenge is a waste of time.
Learn the 3 keys to mindful communication.
Thoughtful people create a positive ripple effect throughout the world. Why not be one of them?
5 ways to increase our listening abilities and build better relationships.
Learn how to easily determine where you stand in relation to another.
Kindness is contagious. Here are 7 ways to spread happiness and put a smile on someone’s face.
Learn what safety in a relationship looks like.
Learn how powerful your heart’s electromagnetic field is, how it affects your reality, and a 3 step technique to increase it.
We put tremendous energy into defending ourselves from what others say or do, but what if we didn’t have to?
Learn the 7 most common reasons that employers value people with high emotional intelligence.
Learn why people feel justified in their anger, how to defend yourself against an angry person, and what to do if your most prevalent emotion is anger.
Learn the importance of acknowledging and validating your partners feelings as being just as real and important as your own.
A short, simple practice you can do anywhere to help you relax into the flow that all is well.
Human rights are finally being recognized and regardless of sex or race, we are all equal and have the right to speak our truth.
A personal story along with 5 tips to assist you in dealing with a parent who is emotionally ill or unstable.
As humans, we stumble. We fall. We rise. And then we repeat the process.
Tips for honoring your grief and depression so you can finally let them go.