Come learn how the questions we ask ourselves, especially when times get rough, are what ultimately shape our lives.
Discover 3 ways to complete your “self” in order to live a happier and more abundant life.
Being sad is something we all experience. Here’s 50 ways to make yourself feel better.
Pay attention to the words and the non-verbal communication in a conversation.
We ALL have problems in life and there is no need to be embarrassed! Don’t hide. Come and learn why it’s so important to reach out when times get tough.
Forgiveness is the gift you give yourself, not a gift you give someone else. Come discover the best formula for a great life.
Avoid communication killers like reassurance, advice, and identification.
Learn the 3 keys to mindful communication.
Quickly and authentically acknowledge and apologize for mistakes.
Do you believe in karma? Come discover how our intentions and actions can affect our internal and external worlds.
Learn the 7 most common reasons that employers value people with high emotional intelligence.
Our mistakes don’t define us. What defines us is whether or not we turn them into character building lessons or simply leave them as they are.
Learn three ways to alleviate insecurity and build more confidence in yourself.
Learn why people feel justified in their anger, how to defend yourself against an angry person, and what to do if your most prevalent emotion is anger.
Learn how powerful your heart’s electromagnetic field is, how it affects your reality, and a 3 step technique to increase it.
Come discover the true meaning of life!
Learn 21 phrases that can help you make up after an argument.
Feeling sorry for yourself is a slow acting poison. Come learn how to develop the courage to walk away from ever feeling sorry for yourself again.
Match behavior with values. Demonstrate your positive personal values in all you do and say. Be sincere and real.
Come learn 3 traits that make a true heroine and check out the new movie trailer for Nancy Drew and the Hidden Staircase, Co-Produced by Ellen DeGeneres and starring Sophia Lillis.
Check out National Poetry Slam Champion and multi-platinum songwriter IN-Q’s view of where the world will go from here.
Learn the benefits of self-love and 11 tips to help you live a happier and healthier life.
What does love really look like? Check out how National Poetry Slam Champion and multi-platinum songwriter IN-Q took to the streets to share his touching Valentine’s Day Poem.
Come learn that although it’s our responsibility to make choices about where we want to go and work toward bettering ourselves, we can still love our present selves and accept the outcomes of our choices every step of the way.
Do you strategically plan out what you want to say and mentally consider how others will react? Come learn how to authentically speak your truth without turning it into a game of chess.