We all want the mountaintops, but we need the valleys. Come discover how our hard times make us stronger and better.
What Every Teen Should Know About Depression by Kristi Hugstad
One in five teens suffer from depression. Come learn the often overlooked signs, symptoms, and how to get the help you need.
Teen Addiction and Vaping by Kevin Sullivan
Mentor and public speaker Kevin Sullivan shares his personal story of addiction and warns about the potential dangers of vaping.
Puke by Mark Lutz, iRise Leadership Institute
We ALL have problems in life and there is no need to be embarrassed! Don’t hide. Come and learn why it’s so important to reach out when times get tough.
The F Word You Need To Embrace by Tony Robbins
Forgiveness is the gift you give yourself, not a gift you give someone else. Come discover the best formula for a great life.
Dealing with Anxiety and Depression by Killing ANTs By Dr. Daniel Amen
Come learn how to deal with Automatic Negative Thoughts (ANTs), get better grades and become happier and more successful in life.
Sexual Abuse by Kathy Picard
Unfortunately, this topic is more common than we think. Learn Kathy’s story and what you can do if you are being sexually abused.
How Do I Move Forward After Having a Difficult Past? By Thom Rutledge
Psychotherapist and author, Thom Rutledge, answers a reader’s question and provides insight as to how we can take a difficult past and use it to our advantage.
Coping With Suicidal Thoughts by Kristie Knights
Come learn where you can go for help and five steps you need to take now.
Combating Insecurity by Lieutenant Colonel Theresa Bodnar
Learn three ways to alleviate insecurity and build more confidence in yourself.
How to Replace Body-Hate with Self-Compassion By Lesa Ashlea Rankin
Discover 5 ways to counteract negative self-talk and begin to love and accept the body you’re in.
The Teen Mentor Minute by Michael Tarby: Making Decisions
In this Teen Mentor Minute, Michael Tarby talks about the importance of not making bad decisions today that will limit your opportunities in the future.
When It Feels Like It’s All Too Much by Dr. Kim D’Eramo
When you feel overwhelmed, come learn how to be fully present to everything that’s coming up within you.
The School of Greatness by Lewis Howes: Interview with Candice Kumai
The Beauty of Breaking: Come discover that the most difficult experiences and periods in our lives give us the opportunity to emerge as much wiser, stronger, and happier individuals.
How to Grow From Your Pain by Mark Manson
Most of us live through many traumatic events throughout our lifetime, and contrary to the popular belief that it causes mental health issues, more often than not, we come out a little bit stronger, a little bit wiser, and a little bit of a better person.
5 Tips to Stop Negative Self-Talk Once & For All by Jack Canfield
Learn what negative self-talk is, the five main types of negative thinking, the effects it produces, and how to overcome it.
Rise from Life’s Rock Bottom Moments by AJ Gibson
Author and TV Host AJ Gibson shares his one secret to reducing stress levels and living a healthier and happier life.
Healing from Childhood Abuse: Get Help and Take Your Life Back by Paul Hellwig
The process of healing and recovering from abuse starts with accepting the fact that you are a victim and it is not your fault.
Share Your Anxiety Story and Inspire a Lifetime Movie with the BeMeBeFree Campaign
Don’t Isolate Yourself. Come on in to learn how you can submit your own anxiety story between September 5-October 5 2018 and learn 5 tips that will help you deal with anxiety by Best-Selling Author, Judge and Clinical Psychologist, Dr. John Duffy.
Don’t Let Negative Events Keep You From Achieving Your Dreams by Jeffery Combs
Bad things happen in life. Learn how this top expert overcame his addictions and his advice on how you can become happier and more successful despite the hard times.
Ask and You Shall Receive by Joshua Garrin
Learn how asking for help is a true sign of strength, a show of self-respect, and the pathway to empowerment.
Overcoming Depression by Dr. Steve G. Jones
Discover how exercise and hypnosis are excellent options for relieving the symptoms of depression.
7 Signs and 10 Symptoms of Teen Depression by Diane Lang
One in five teens will suffer from depression. Do NOT keep it a secret.
My Boyfriend is Controlling and Possessive! By Rachel Russo
Your dating questions answered.
3 Easy Steps to Boost Your Self-Esteem by Michael Tarby
Learn a special 3 step technique that will lighten your load and show you how wonderful you actually are.