A list of 10 things you should probably leave in the dust.
Category: Emotional Freedom
How to Release Physical or Emotional Pain by Dr. Kim D’Eramo (Video)
Try this Mind-Body Tool to ease physical or emotional discomfort.
Is Your House Built on Sand? By Lauren Handel Zander
Secrets kill relationships. Learn how like attracts like, and how being completely authentic attracts the right kind of people to you, frees you from making fear-based decisions and judgments, and connects you to your dreams more quickly.
Have You Ever Felt Broken? By Dr. Kim D’Eramo (Video)
Check out what the latest in neuroscience shows and how we can change our brains and improve our lives.
7 Tips to Help You Cheer Up In Less Than 60 Seconds by Jack Canfield
Every once in a while we find ourselves in a bad mood and in need of a quick pick-me-up.
The School of Greatness by Lewis Howes: Interview with Dr. Joe Dispenza
The mind is so much more powerful than we give it credit for. Be ready to open your mind, learn how to be present, create your own reality, and heal yourself permanently.
How to Not (Completely) Feel Like a Fool by Sarah Taylor
Here’s 3 things to remember when you mess up (and you will) because we all do.
Transform Your Words In 4 Steps by Tony Robbins
Learn how the words we use affect our emotions and try out Tony’s 10 Day Transformational Vocabulary Challenge.
The Power of Embracing What You Feel by Dr. Kim D’Eramo (Video)
Watch this video to learn the power of embracing what we feel and what we are experiencing in the moment.
Loving Ourselves Works Miracles in Our Lives by Jane Fuller
Learn the benefits of self-love and 11 tips to help you live a happier and healthier life.
How to Clear Negative Energy & Negative Thoughts by Jack Canfield
Discover how everything is made up of energy, how to become aware of your negative thoughts, and 3 steps to help you alter those automatic negative thought patterns and replace them with thoughts of abundance and unlimited possibility.
When It Feels Like It’s All Too Much by Dr. Kim D’Eramo
When you feel overwhelmed, come learn how to be fully present to everything that’s coming up within you.
20 Ways to Bust a Bad Mood by Michelle C. Ustaszeski-Hutchinson
Bad moods are inevitable but there are plenty of ways to bust right through one.
The School of Greatness by Lewis Howes: Interview with Candice Kumai
The Beauty of Breaking: Come discover that the most difficult experiences and periods in our lives give us the opportunity to emerge as much wiser, stronger, and happier individuals.
How to Care for Yourself in a New Way by Guy Finley
Come learn that although it’s our responsibility to make choices about where we want to go and work toward bettering ourselves, we can still love our present selves and accept the outcomes of our choices every step of the way.
How to Grow From Your Pain by Mark Manson
Most of us live through many traumatic events throughout our lifetime, and contrary to the popular belief that it causes mental health issues, more often than not, we come out a little bit stronger, a little bit wiser, and a little bit of a better person.
Our Challenges Are Illusional by Jane Fuller
Discover that once we change our mindset, everything around us changes as well.
The School of Greatness by Lewis Howes: Interview with Jason Wilson
Defining Masculinity: Learn how old social stereotypes can hinder the true happiness of a man.
How to Move On & Put Past Hurts Behind You by Jack Canfield
Four tips to help you heal your wounds and move on to a better and brighter future.
5 Techniques to Give Ourselves a Good Shot of Confidence by Harvey Deutschendorf
Five ways to give ourselves that extra boost of confidence that will win the day.
3 Ways Hypnotherapy Can Help You Overcome Your Fears and Anxieties by Dr. Steve G. Jones, Ed.D.
Learn how hypnosis can fix phobias and the many benefits it can bring.
Ode to Your Dark Side by Lauren Handel Zander
Everyone has negative and mean thoughts running around in their heads. Come learn 8 steps to owning and taming your dark side.
Change Your Words, Change Your Life by Tony Robbins
If you want to change your life, shifting your emotional patterns are the key. Learn the simplest tool for immediately transforming the quality of your life.
Meditation: Why You Should Do It by Mark Manson
Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.
7 Keys to Happiness by Ingrid Kelada
Here are 7 tactics we can use on our journey toward genuine happiness.