A simple method to stop trading your time for money and relying on other people.
Category: Emotional Freedom
4 Reasons You Shouldn’t Feel Guilty About Emotional Pain by Steven Aitchison
Learn why you don’t have to rush and soldier through tough times, and why it’s OK and beneficial to take your time.
How To Move Smoothly Through a Rough Patch by Dr. Kim D’Eramo
Forget about being positive. Try out these 3 steps!
Your Thoughts and Feelings Shape the World Around You by Jane Fuller
Discover how your thoughts and emotions influence your reality.
Combating Insecurity by Lieutenant Colonel Theresa Bodnar
Learn three ways to alleviate insecurity and build more confidence in yourself.
Anger Management by Guy Finley
Learn why people feel justified in their anger, how to defend yourself against an angry person, and what to do if your most prevalent emotion is anger.
Stop Trying to Be Happy by Mark Manson
Discover why purposely pursuing happiness just pushes it further away from you and how to get around this problem.
Fear Is a Part of Life by Thom Rutledge
Learn how to stop hiding from your fears and start allowing them to guide you.
How to Think Positive No Matter What by Richie Contartesi
We all have bad days and negative thoughts. Learn 5 tips on how you can overcome negativity and think positively to get better results.
Three Reasons Going Outside Makes Us Happier by Ingrid Kelada
Discover three significant health benefits of being in nature for just a few minutes each day.
6 Ways To Prepare For Change by Steven Aitchison
Whether it’s a graduation, a breakup, or a new job, life is packed full of change. Here’s 6 things to remember the next time you are struggling to adjust to a new or uncomfortable environment.
Wearing The Inside Out: Take The Fall (And Learn From It All) By Joshua Garrin
As we work toward our goals, we often trip, stumble and fall. Here’s how to take those falls, stand tall, and learn from it all.
Using Your Thoughts to Paint Your Future by Michelle C. Ustaszeski-Hutchinson
What we think about is a voluntary choice and our ability to do so is what creates our very own life experience. Come discover how to use your thoughts to paint your own life’s masterpiece.
New Rules to Rise Above Whatever is in Your Way by Guy Finley
Discover how to turn mountains of problems into harmless views that simply pass below us.
Reprogram Your Brain’s Reticular Activating System to Get What You Want in Life by Jane Fuller
Learn about your Reticular Activating System and discover how confirmation bias plays a major role in creating your reality.
10 Things You Must Leave Behind After High School by Michelle C. Ustaszeski-Hutchinson
A list of 10 things you should probably leave in the dust.
How to Release Physical or Emotional Pain by Dr. Kim D’Eramo (Video)
Try this Mind-Body Tool to ease physical or emotional discomfort.
Is Your House Built on Sand? By Lauren Handel Zander
Secrets kill relationships. Learn how like attracts like, and how being completely authentic attracts the right kind of people to you, frees you from making fear-based decisions and judgments, and connects you to your dreams more quickly.
Have You Ever Felt Broken? By Dr. Kim D’Eramo (Video)
Check out what the latest in neuroscience shows and how we can change our brains and improve our lives.
7 Tips to Help You Cheer Up In Less Than 60 Seconds by Jack Canfield
Every once in a while we find ourselves in a bad mood and in need of a quick pick-me-up.
The School of Greatness by Lewis Howes: Interview with Dr. Joe Dispenza
The mind is so much more powerful than we give it credit for. Be ready to open your mind, learn how to be present, create your own reality, and heal yourself permanently.
How to Not (Completely) Feel Like a Fool by Sarah Taylor
Here’s 3 things to remember when you mess up (and you will) because we all do.
Transform Your Words In 4 Steps by Tony Robbins
Learn how the words we use affect our emotions and try out Tony’s 10 Day Transformational Vocabulary Challenge.
The Power of Embracing What You Feel by Dr. Kim D’Eramo (Video)
Watch this video to learn the power of embracing what we feel and what we are experiencing in the moment.
Loving Ourselves Works Miracles in Our Lives by Jane Fuller
Learn the benefits of self-love and 11 tips to help you live a happier and healthier life.