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Real-life wisdom for today's teens.

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    Category: Emotional Freedom

    What To Do When You Are Consumed With Anger and Revenge by Guy Finley

    Learn how to let go and feel at peace when you are consumed with thoughts that make you feel self-righteous and resentful.

    November 14, 2019November 10, 2019 by The Teen Mentor

    How To Cheer Yourself Up by Self Development Secrets

    Being sad is something we all experience. Here’s 50 ways to make yourself feel better.

    November 8, 2019November 2, 2019 by The Teen Mentor

    Own It Moment: Mountaintops and Valleys by Brandon Lee White

    We all want the mountaintops, but we need the valleys. Come discover how our hard times make us stronger and better.

    November 6, 2019November 2, 2019 by The Teen Mentor

    Happiness vs. Pleasure by Ingrid Kelada

    Learning how to transition our pursuit from pleasure to lasting happiness.

    October 29, 2019October 28, 2019 by The Teen Mentor

    What Every Teen Should Know About Depression by Kristi Hugstad

    One in five teens suffer from depression. Come learn the often overlooked signs, symptoms, and how to get the help you need.

    October 25, 2019October 19, 2019 by The Teen Mentor

    Why Introverts Feel Drained in Groups and How I Preserve My Energy By Ben Fizell

    Understanding the difference between introverts and extroverts and how you can find stillness amidst the chaos.

    October 24, 2019October 19, 2019 by The Teen Mentor

    How to Make Peace With Distress, Uncertainty & Fear by Thom Rutledge

    Learn how to find courage & strength when bad things happen in the world.

    October 22, 2019October 19, 2019 by The Teen Mentor

    Teen Addiction and Vaping by Kevin Sullivan

    Mentor and public speaker Kevin Sullivan shares his personal story of addiction and warns about the potential dangers of vaping.

    October 21, 2019October 19, 2019 by The Teen Mentor

    Puke by Mark Lutz, iRise Leadership Institute

    We ALL have problems in life and there is no need to be embarrassed! Don’t hide. Come and learn why it’s so important to reach out when times get tough.

    October 16, 2019October 15, 2019 by The Teen Mentor

    The F Word You Need To Embrace by Tony Robbins

    Forgiveness is the gift you give yourself, not a gift you give someone else. Come discover the best formula for a great life.

    October 11, 2019October 18, 2019 by The Teen Mentor

    Dealing with Anxiety and Depression by Killing ANTs By Dr. Daniel Amen

    Come learn how to deal with Automatic Negative Thoughts (ANTs), get better grades and become happier and more successful in life.

    October 10, 2019October 18, 2019 by The Teen Mentor

    Part Ways With Those Who Want to Pull You Down by Guy Finley

    Learning the Power to Outgrow Problem People in Your Life

    October 8, 2019October 6, 2019 by The Teen Mentor

    6 Ways to Turn Your Regrets into Resolve by Mark Sanborn

    Learn how to convert negative emotions surrounding regret into positive emotions that fuel success.

    October 1, 2019September 30, 2019 by The Teen Mentor

    When You Feel You’re Not Good Enough by Self Development Secrets

    Here’s 29 things to remember the next time you feel as though you are not good enough.

    September 30, 2019September 27, 2019 by The Teen Mentor

    Happiness Comes From Your Mind by Ingrid Kelada

    We all have our preferred methods for shaking off a dreary day. Come learn one way to create lasting happiness.

    September 26, 2019September 21, 2019 by The Teen Mentor

    How Do I Move Forward After Having a Difficult Past? By Thom Rutledge

    Psychotherapist and author, Thom Rutledge, answers a reader’s question and provides insight as to how we can take a difficult past and use it to our advantage.

    September 18, 2019September 18, 2019 by The Teen Mentor

    7 Do’s And Don’ts When You’ve Just Been Lied To by Steven Aitchison

    Tips to help you feel better after being lied to by someone you care about.

    September 12, 2019September 12, 2019 by The Teen Mentor

    Responding vs. Reacting by Dr. Kim D’Eramo

    Learn how to get out of reactivity mode and respond to life’s situations in a more mindful way.

    September 9, 2019September 7, 2019 by The Teen Mentor

    Meditation: Why You Should Do It by Mark Manson

    Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.

    September 3, 2019September 5, 2019 by The Teen Mentor

    These Mistakes Are Costing You Your Happiness in Life By Jack Canfield

    Discover 2 ways we sabotage our own happiness and 4 steps to gain it back.

    August 2, 2019August 1, 2019 by The Teen Mentor

    7 Reasons That Emotional Intelligence is Quickly Becoming One of the Top Sought Job Skills by Harvey Deutschendorf

    Learn the 7 most common reasons that employers value people with high emotional intelligence.

    July 30, 2019July 30, 2019 by The Teen Mentor

    The School of Greatness by Lewis Howes: Interview with Dr. Joe Dispenza

    Our emotions create our reality and not the other way around. Come learn how to create the future of your dreams by harnessing your thoughts.

    July 29, 2019July 27, 2019 by The Teen Mentor

    How to ‘Just Be’ by Angie Schultz

    5 Life Lessons I Learned from Watching Sunsets

    July 23, 2019July 21, 2019 by The Teen Mentor

    How to Create Your Own Happiness by Richie Contartesi

    A simple method to stop trading your time for money and relying on other people.

    July 11, 2019July 11, 2019 by The Teen Mentor

    4 Reasons You Shouldn’t Feel Guilty About Emotional Pain by Steven Aitchison

    Learn why you don’t have to rush and soldier through tough times, and why it’s OK and beneficial to take your time.

    July 10, 2019July 7, 2019 by The Teen Mentor

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