Discover how much smoother life feels when what we think and feel on the inside matches what we do on the outside.
Discover 5 ways to counteract negative self-talk and begin to love and accept the body you’re in.
Problems and difficulties will always be a part of life, but come discover the true healing power of simply “smiling”.
There is a lot of pressure for teens to graduate from high school and go away to college. Here are five things you need to know to be certain you’re ready to live on campus.
Here’s 10 tips to help you find your life passion and true purpose in life.
If you had six weeks to learn anything your heart desired, what would it be? Here’s 5 steps to learn something fun and adventurous this summer.
What we think about is a voluntary choice and our ability to do so is what creates our very own life experience. Come discover how to use your thoughts to paint your own life’s masterpiece.
Secrets kill relationships. Learn how like attracts like, and how being completely authentic attracts the right kind of people to you, frees you from making fear-based decisions and judgments, and connects you to your dreams more quickly.
Check out what the latest in neuroscience shows and how we can change our brains and improve our lives.
Discover 3 important things you can do that will help you create the life you want to live.
Miracles begin with a single thought, and then a single choice. Here are 12 tips to help you cultivate your own miracles from scratch.
National Poetry Slam Champion and multi-platinum songwriter, IN-Q, shares a thought provoking poem inviting us to consider that if we change the present, we can change the past and the future.
The mind is so much more powerful than we give it credit for. Be ready to open your mind, learn how to be present, create your own reality, and heal yourself permanently.
Here’s 3 things to remember when you mess up (and you will) because we all do.
Deciding what you want to do for a living isn’t always easy. Here’s 4 questions to ask yourself and 1 main tip that will keep you on the right track.
Check out National Poetry Slam Champion and multi-platinum songwriter IN-Q’s view of where the world will go from here.
Discover the importance and many benefits of decluttering our inner chatter and living a more simplified life.
“You can have it all” is a popular sentiment, but most of us would readily admit it isn’t realistic. Knowing what really matters narrows our focus and keeps us on track to living not only a life of success, but a life of significance. Come learn how to clarify what really matters to you.
Do you think success means having a lot of money? Come learn what success really means according to some of today’s most successful and wealthy leaders.
Learn tips to raise your happiness level by focusing on creating and being rather than comparing and competing.
The Beauty of Breaking: Come discover that the most difficult experiences and periods in our lives give us the opportunity to emerge as much wiser, stronger, and happier individuals.
Come learn that although it’s our responsibility to make choices about where we want to go and work toward bettering ourselves, we can still love our present selves and accept the outcomes of our choices every step of the way.
True strength is found in acceptance. Choose to be a positive force in this world by lifting each other up and not tearing each other down. Come and watch the latest public service video aiming to eradicate mean girl behavior.
Most of us live through many traumatic events throughout our lifetime, and contrary to the popular belief that it causes mental health issues, more often than not, we come out a little bit stronger, a little bit wiser, and a little bit of a better person.
Discover that once we change our mindset, everything around us changes as well.