Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.
Our emotions create our reality and not the other way around. Come learn how to create the future of your dreams by harnessing your thoughts.
5 Life Lessons I Learned from Watching Sunsets
Discover 2 effective ways to reduce stress and anxiety.
Discover how your thoughts and emotions influence your reality.
Learn three ways to alleviate insecurity and build more confidence in yourself.
Learn how powerful your heart’s electromagnetic field is, how it affects your reality, and a 3 step technique to increase it.
Problems and difficulties will always be a part of life, but come discover the true healing power of simply “smiling”.
Learn how optimism is the driving force behind success and how you can boost your own levels.
Every once in a while we find ourselves in a bad mood and in need of a quick pick-me-up.
Make the most of every moment! Focus on NOW and keep a positive attitude.
“You can have it all” is a popular sentiment, but most of us would readily admit it isn’t realistic. Knowing what really matters narrows our focus and keeps us on track to living not only a life of success, but a life of significance. Come learn how to clarify what really matters to you.
Bad moods are inevitable but there are plenty of ways to bust right through one.
The Beauty of Breaking: Come discover that the most difficult experiences and periods in our lives give us the opportunity to emerge as much wiser, stronger, and happier individuals.
Discover the transformative benefits of giving and how shining a light on someone else’s world can cast a rainbow in your own.
In the spirit of giving, come learn one of the best free gifts you can give along with a Special Holiday Challenge.
Life is much more magical and grander than we are educated to believe. Come discover 8 ways to tap into your own inner power and grow toward a happier and more abundant future.
If you want to change your life, shifting your emotional patterns are the key. Learn the simplest tool for immediately transforming the quality of your life.
From the people who love you, to the people who challenge you, to the people who support you at school and work, here’s 50 ways to show your gratitude.
10 Tips to help you wake up and have the best day ever!
Here’s a great place to start on your journey to becoming a mentally strong individual ready to take on the world.
Come learn how creating deep connections with people and nature can produce greater happiness.
Discover how spending time outside can help solve problems by altering your perspective.
Learn a 2 Step Technique that will instantly make you feel fortunate.
Top colleges are beginning to look at emotional intelligence levels as admittance criteria in addition to grades. Learn how to increase your EI.