Learn why people form bad habits and how hypnosis can treat a wide variety of them.
Category: Habits
Taking the Middle Road by Jennifer L. Bashant, Ph.D.
Three tips that will help you keep social media in your life, but not let it take over your life.
Integrity is the Result of Keeping Your Word by Coach Jim Johnson
Do others take your word seriously? Learn 4 tips on how to follow through on your word.
How Hypnotherapy Can Improve Your Eating Habits by Dr. Steve G. Jones
Learn how to turn food back into fuel rather than use it as a coping mechanism.
Staying Committed to Your Goals by Coach Jim Johnson
Learn 3 tips that will help you stay committed to your new year goals.
Starting Happy by Theresa Bodnar
Learn TB’s Top 3 on how to start new beginnings and the new year off happy.
Seven Steps to Cultivate a “Whatever It Takes” Attitude by Tim Elmore
An incredible story about doing whatever it takes to accomplish a goal and a special recipe to reach your own.
How to Turn Your Resolutions into Reality by Coach Jim Johnson
7 tips to help you reach your goals.
Gratitude by Lieutenant Colonel Theresa Bodnar
Learn 3 major components of gratitude and how you can develop your own attitude of gratitude.
7 Habits of Highly Optimistic People by Harvey Deutschendorf
Learn how optimism is the driving force behind success and how you can boost your level.
17 Simple Habits to Start Boosting Your Confidence Today by Dr. Steve G. Jones
Learn where confidence comes from and how you can build a strong foundation today.
Grit by Theresa Bodnar
Learn 3 major components of grit and how you can develop a “never give up” attitude.
Growing Your Own Positive Mind by Michelle C. Ustaszeski-Hutchinson
Learn how you can change the direction of your life for the better.
Three Steps to Develop Grit by Tim Elmore
Learn three simple steps to develop grit and become more mentally strong.
Healing Your Food Cravings by Diana Rose Kottle
Find out what you might really be craving. Hint: It cannot be found in a greasy bag of potato chips.
Simplicity is More by Michelle C. Ustaszeski-Hutchinson
Learn 7 tips for taking control and creating a simple life doing what you love.
Like A Chameleon: See The ‘CHANGE’ Within The ‘CHAlleNGE’ by Joshua Garrin
Learn how three “ability-centric” values can transform our perception of change.
Setting and Achieving Your Goals by Coach Jim Johnson
Five tips that are sure to turn your goals into your reality.
Who is Molly? By Kerrie Boydman
Two questions to ask yourself about drugs.
What’s Your Why?: Inspiring Positive Change from the Inside Out by Joshua Garrin
Discover your high-test motivational “fuel”—the kind that burns from the inside out.
Flying Into The Flame: Taking a Chance on Change by Joshua Garrin
Change never ends so we might as well get good at it.
Is it Possible to Change Your Habits of a Lifetime? By Carol Talbot
Learn how habits are formed and how a few minutes of mental training each day can change your life!
What Kind of Relationships Are You Choosing? By Diana Rose Kottle
Are you choosing healthy empowering relationships or unhealthy disempowering ones?
What Are You Practicing? By Sarah Taylor
3 Things to remember to help you with your life practice
10 Things You Must Leave Behind After High School by Michelle C. Ustaszeski-Hutchinson
A list of 10 things you should probably leave in the dust.