Discover how spending time outside can help solve problems by altering your perspective.
Category: Health and Wellness
The School of Greatness by Lewis Howes: Interview with Kobe Bryant
Learn how Kobe’s Mamba Mentality began when he was in Middle School and High School and how failure can be your greatest teacher.
3 Steps to Overcome Anxiety: A Discussion With an Expert by Richie Contartesi
Richie speaks with Anxiety Expert, Niseema Dyan Diemer, to discuss the symptoms of anxiety and the best ways to cope.
Why Tell The Truth? By Lauren Handel Zander
Learn how being transparent, honest, and open about who you really are and what you truly feel can significantly improve your life and health.
7 Habits of People Who Have Developed Mental Toughness by Harvey Deutschendorf
Mental toughness is not something we are born with, it is a set of characteristics we can ALL develop. Come learn how you can become stronger and happier.
Share Your Anxiety Story and Inspire a Lifetime Movie with the BeMeBeFree Campaign
Don’t Isolate Yourself. Come on in to learn how you can submit your own anxiety story between September 5-October 5 2018 and learn 5 tips that will help you deal with anxiety by Best-Selling Author, Judge and Clinical Psychologist, Dr. John Duffy.
The School of Greatness by Lewis Howes: Understanding Human Psychology From The Masters
Learn how to understand your own personality type as Lewis interviews Scott Barry Kaufman, Chris Lee, Gretchen Rubin, John Danner and Chris Kuenne.
Creating and Enhancing Healthy Boundaries: Three Essential Tips by Nasrine S. Abushakra, Ph.D.
Without healthy and happy boundaries, we are unable to propel into the greatest version of ourselves.
Is Anxiety Normal? By Dr. Kim D’Eramo
Dr. Kim explores how you can move beyond what seems to be the “new norm”.
Living Stress Free by Guy Finley
Discover 12 secrets to living a stress free life.
Protect Your Eyes by The Centers for Disease Control and Prevention (CDC)
Healthy tips for teens who wear contact lenses.
Facing & Responding to an Eating Disorder by Thom Rutledge
Learn 10 lies an eating disorder tries to tell you.
Spread Happiness with a Smile by Ingrid Kelada
Would you like to brighten your environment and improve your looks? Here’s 20 ways to make someone Smile today!
Overcoming Depression by Dr. Steve G. Jones
Discover how exercise and hypnosis are excellent options for relieving the symptoms of depression.
Harmonize with You, Your Heart and Your Purpose by Marcy Morrison (Video)
Learn how to get in alignment with your passion and purpose in order to make world change.
How to Communicate Effectively With Others by Jack Canfield
Communication isn’t always easy, but like anything else, it can be improved upon. Here’s 8 tips to help strengthen your relationships.
Are You Thriving or Surviving? By Coach Jim Johnson
8 questions to ask yourself to determine whether you are thriving or surviving in your daily life.
The Power of Vulnerability by Jane Fuller
Put your guard down and discover how connecting with people on an authentic heart level is where the real magic of healing and happiness begins!
Think Like a Star by Jesse LeBeau: Episode #9 Interview with Shea Hillenbrand
Self-Talk is Everything! Learn how to talk to yourself, when not to listen, the importance of hard work, and why your “why” needs to be bigger than money.
Gandhi For The Twenty First Century by Former Ambassador of India, Pascal Alan Nazareth
As our world’s future leaders, Pascal shares with you the contents of his most recent speech to help promote living in harmony with nature, world peace and non-violence, religious tranquility, freedom, love, spirituality, and universal happiness.
On Genuine Success by Thom Rutledge
8 brief lessons that will improve your chances of reaching any goal you have in life.
The School of Greatness by Lewis Howes: Interview with Jay Shetty
Cultivate a monk mindset. Learn what it’s like to be a monk and the power of meditation.
7 Reasons We Need Humour at Work by Harvey Deutschendorf
7 reasons why humour at work could have you laughing all the way to the bank.
60 Lessons From 60 Years by Mark Sanborn
Leadership Expert, Mark Sanborn, shares his 60 most important life lessons learned from 60 years of living.
How to Get Clear Skin by Dr. Steve G. Jones
Learn how skin reacts to our emotional states and how hypnosis can help clear breakouts and other skin conditions.