Discover 2 ways we sabotage our own happiness and 4 steps to gain it back.
Learn three ways to alleviate insecurity and build more confidence in yourself.
Learn from mistakes! View failures as feedback that provides you with the information you need to learn, grow, and succeed.
Learn tips to raise your happiness level by focusing on creating and being rather than comparing and competing.
We create our own reality. Learn 4 tips to deactivate automatic programs that lead to negative thinking and replace them with positive programs that lead to joy and success.
Have you ever felt left out? Like you didn’t belong? Many of us have! Come learn how natural this feeling is and that you really “do” belong.
Learn how to believe in your own self-worth without the approval of others.
A life-changing and must see podcast to discover the power you have to use your voice in order to change the world.
Judgement Detox: Comparing ourselves to others can be painful and only holds us back from accomplishing what is truly possible. Learn how to control the feeling of judgement and find inner peace and respect for yourself.
Mental toughness is not something we are born with, it is a set of characteristics we can ALL develop. Come learn how you can become stronger and happier.
We ALL have problems in life and there is no need to be embarrassed! Don’t hide. Come and learn why it’s so important to reach out when times get tough.
Learn how to understand your own personality type as Lewis interviews Scott Barry Kaufman, Chris Lee, Gretchen Rubin, John Danner and Chris Kuenne.
Throughout our lives, and despite our best efforts, most of us will remain average… and that’s OK. Here is a much-needed defense for being an unexceptional and average individual.
One in five teens will suffer from depression. Do NOT keep it a secret.
Learn 5 good habits to build great self-esteem and unshakable self-confidence.
Learn a special 3 step technique that will lighten your load and show you how wonderful you actually are.
Confidence is not a destination, but a journey. Learn how true confidence comes from making the attempt, whether you win or lose.
Learn what self-confidence is and how to build more of it.
Learn why it’s important not to seek validation outside of yourself and to Never Give Up on Your Dreams!
How to take charge and live a life that is not ruled by fear.
Watch this video if you have ever felt like an outsider, or that you don’t ‘fit in’ with the rest of the crowd!
Sometimes the fear that we think is protecting us could be hurting us even more. Learn how to find the courage to speak your truth.
Learn how to cultivate your own personal charisma and raise your confidence and self-esteem in ways you never thought possible.
Learn how temporarily wallowing in self-pity actually has its benefits.
Your dating questions answered.