The Beauty of Breaking: Come discover that the most difficult experiences and periods in our lives give us the opportunity to emerge as much wiser, stronger, and happier individuals.
Category: Overwhelm
How to Care for Yourself in a New Way by Guy Finley
Come learn that although it’s our responsibility to make choices about where we want to go and work toward bettering ourselves, we can still love our present selves and accept the outcomes of our choices every step of the way.
Coping With Suicidal Thoughts by Kristie Knights
This too shall pass. Come and learn where you can go for help and the first five steps you need to take.
Our Challenges Are Illusional by Jane Fuller
Discover that once we change our mindset, everything around us changes as well.
8 Reasons Why Spending Time Alone Is Good For You by Steven Aitchison
As much fun as it is to be with all of our friends, here are 8 great reasons to spend a little time alone.
Steering Clear of College Debt by Anthony ONeal
4 Tips to help you avoid being buried under a mountain of debt.
The Quickest and Easiest Way to Improve Your Grades by Michael Tarby
Discover the many benefits of focusing in class, the most common distractions teens are faced with, and easy strategies to use in order to quickly raise your grades.
Sleep, Overwhelm, and How to Turn Off at Night by Dr. Kim D’Eramo
This video was created specifically for The Teen Mentor readers in response to the many questions we receive about over-thinking, overwhelm, and how to fall asleep at night.
How Small Steps Make Big Changes by Jack Canfield
Discover how each tiny step you take is bringing you closer to your goals – while each step you DON’T take keeps you exactly where you are.
Don’t Miss the Real Purpose of Life by Guy Finley
Find out where our attention should be focused and end the rush to nowhere.
Have You Ever Been Excited For Now? By IN-Q
National Poetry Slam Champion and multi-platinum songwriter, IN-Q, makes his debut with The Teen Mentor by sharing an unforgettable video about NOW.
Change Your Words, Change Your Life by Tony Robbins
If you want to change your life, shifting your emotional patterns are the key. Learn the simplest tool for immediately transforming the quality of your life.
Meditation: Why You Should Do It by Mark Manson
Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.
How Do We Know We Are Making the Right Decision? By Joshua Garrin
The Truth about Decisions and The Lies We Tell Ourselves.
How to Manifest Your Dreams and Goals By Lauren Handel Zander
The act of manifesting your dreams and goals is a pivotal step in achieving them. Discover 4 tips to make something “magical” happen in your life by learning how to design it and bring it to reality.
Slow Down Your Life by Guy Finley
Learn how to design your future by slowing down your thoughts and anxious feelings and taking more moments to pause and reflect.
How Do I Move Forward After Having a Difficult Past? By Thom Rutledge
Psychotherapist and author, Thom Rutledge, answers a reader’s question and provides insight as to how we can take a difficult past and use it to our advantage.
5 Tips to Stop Negative Self-Talk Once & For All by Jack Canfield
Learn what negative self-talk is, the five main types of negative thinking, the effects it produces, and how to overcome it.
The Joy of Crying by Michael Tarby
Our instinct to cry is in our DNA for good reason. Come learn that crying is not a sign of weakness, but our body’s natural way of healing itself and shouldn’t be suppressed due to its many benefits.
Why Introverts Feel Drained in Groups and How I Preserve My Energy By Ben Fizell
Understanding the difference between introverts and extroverts and how you can find stillness amidst the chaos.
7 Toxic Types of People to Run From by Harvey Deutschendorf
Learn the 7 types of people that you need to stay clear of or limit your time around.
Using Hypnosis to Overcome Excessive Worrying by Dr. Steve G. Jones
Learn how self hypnosis can help you manage worry and bring you a sense of clarity and peace.
How To Handle Adversity by Coach Jim Johnson
Learn how to make the right decisions when times get tough.
Step Up and Away from Punishing Feelings by Guy Finley
Discover 5 powerful ways to stop suffering through negative emotions such as anger, worry, anxiety, resentment, doubt, or guilt.
The Cost of Time Spent in Nature by Ingrid Kelada
Discover how spending time outside can help solve problems by altering your perspective.