Learn 3 ways to make peace with people you aren’t getting along with.
Learn how to meditate and 9 proven and practical benefits that psychologists and doctors have found to the regular practice.
Come discover how to deal with over-thinking, overwhelm, and getting a better night’s sleep.
Discover 2 ways we sabotage our own happiness and 4 steps to gain it back.
Learn how positive thoughts can help you build different skill sets and open you up to new thoughts, opportunities, and options.
A very honest video that explains how Jason Silva crafts his own experiences that help him grow.
Learn why people feel justified in their anger, how to defend yourself against an angry person, and what to do if your most prevalent emotion is anger.
Discover 3 ways to complete your “self” in order to live a happier and more abundant life.
Discover why purposely pursuing happiness just pushes it further away from you and how to get around this problem.
Learn how powerful your heart’s electromagnetic field is, how it affects your reality, and a 3 step technique to increase it.
We all have bad days and negative thoughts. Learn 5 tips on how you can overcome negativity and think positively to get better results.
Problems and difficulties will always be a part of life, but come discover the true healing power of simply “smiling”.
What we think about is a voluntary choice and our ability to do so is what creates our very own life experience. Come discover how to use your thoughts to paint your own life’s masterpiece.
Learn how to take an active role in creating your own positive, safe and supportive environment.
Learn 7 poor behaviors that should set off alarms and help you plan for an exit.
Learn 21 phrases that can help you make up after an argument.
National Poetry Slam Champion and multi-platinum songwriter, IN-Q, shares a thought provoking poem inviting us to consider that if we change the present, we can change the past and the future.
Every once in a while we find ourselves in a bad mood and in need of a quick pick-me-up.
Deciding what you want to do for a living isn’t always easy. Here’s 4 questions to ask yourself and 1 main tip that will keep you on the right track.
Check out National Poetry Slam Champion and multi-platinum songwriter IN-Q’s view of where the world will go from here.
Discover how everything is made up of energy, how to become aware of your negative thoughts, and 3 steps to help you alter those automatic negative thought patterns and replace them with thoughts of abundance and unlimited possibility.
“You can have it all” is a popular sentiment, but most of us would readily admit it isn’t realistic. Knowing what really matters narrows our focus and keeps us on track to living not only a life of success, but a life of significance. Come learn how to clarify what really matters to you.
Bad moods are inevitable but there are plenty of ways to bust right through one.
The Beauty of Breaking: Come discover that the most difficult experiences and periods in our lives give us the opportunity to emerge as much wiser, stronger, and happier individuals.
Come learn that although it’s our responsibility to make choices about where we want to go and work toward bettering ourselves, we can still love our present selves and accept the outcomes of our choices every step of the way.