Psychotherapist and author, Thom Rutledge, answers a reader’s question and provides insight as to how we can take a difficult past and use it to our advantage.
The greatest people are made by the greatest challenges. Learn how Lewis overcame his parent’s divorce, sexual abuse, dyslexia, and other obstacles throughout his life.
Failure is not a dirty word, yet most of us have a dirty relationship with it. Learn 6 steps to move through the natural course of failure on your way to success.
Come discover how obsessive social comparison can deflate our sense of self-worth, but it is our individuality, quirks, and uniqueness which ultimately becomes our true superpower.
The only difference between you and your heroes is “character”. Come learn how to develop the traits you desire Step-by-Step.
Discover 2 ways we sabotage our own happiness and 4 steps to gain it back.
Learn the 7 most common reasons that employers value people with high emotional intelligence.
Our emotions create our reality and not the other way around. Come learn how to create the future of your dreams by harnessing your thoughts.
Our mistakes don’t define us. What defines us is whether or not we turn them into character building lessons or simply leave them as they are.
Michael Tarby shares his own struggle of being a super skinny teenager and advises you to accept yourself just as you are.
Discover how to make a conscious choice and stop gauging your reality around what others think or believe.
Finding your career isn’t something you decide in your head. You have to try lots of things. Put yourself in different environments. Pay attention to what makes you happy. Little by little, you’ll find the right path.
Discover how much smoother life feels when what we think and feel on the inside matches what we do on the outside.
Discover how your thoughts and emotions influence your reality.
Learn three ways to alleviate insecurity and build more confidence in yourself.
Learn why people feel justified in their anger, how to defend yourself against an angry person, and what to do if your most prevalent emotion is anger.
Discover why purposely pursuing happiness just pushes it further away from you and how to get around this problem.
Discover 5 ways to counteract negative self-talk and begin to love and accept the body you’re in.
We are the sum of our experiences. As Terence McKenna wrote, “You become what you behold.” Come learn how our creative and linguistic choices govern our fate!
Learn where confidence comes from and how you can build a strong foundation today.
Learn how optimism is the driving force behind success and how you can boost your own levels.
Come discover how being true to yourself today can help you discover a career that will make you want to jump out of bed each morning.
What we think about is a voluntary choice and our ability to do so is what creates our very own life experience. Come discover how to use your thoughts to paint your own life’s masterpiece.
Learn about your Reticular Activating System and discover how confirmation bias plays a major role in creating your reality.
Life’s tragedies don’t have to hold us back. They can catapult us in a better direction! Discover how Amy used a tragedy that took her feet and pushed her to the next level of greatness!