Discover one way of knowing that you found your true purpose and that there is no greater power for self-change than self-observation.
Our instinct to cry is in our DNA for good reason. Come learn that crying is not a sign of weakness, but our body’s natural way of healing itself and shouldn’t be suppressed due to its many benefits.
Understanding the difference between introverts and extroverts and how you can find stillness amidst the chaos.
Do you see a glass as being half full or half empty? Come learn how there is another way of viewing the glass entirely.
Judgement Detox: Comparing ourselves to others can be painful and only holds us back from accomplishing what is truly possible. Learn how to control the feeling of judgement and find inner peace and respect for yourself.
Do you find it hard to talk to some people? Like learning to ride a bicycle, we can get better with practice. Here are 7 tools to help you have more effective and successful discussions.
Learn how being transparent, honest, and open about who you really are and what you truly feel can significantly improve your life and health.
Mental toughness is not something we are born with, it is a set of characteristics we can ALL develop. Come learn how you can become stronger and happier.
Learn 7 thoughts that separate the happy and successful people from the unhappy and unsuccessful ones.
Learn how to understand your own personality type as Lewis interviews Scott Barry Kaufman, Chris Lee, Gretchen Rubin, John Danner and Chris Kuenne.
What we see on the outside is the product of who we are on the inside. Here’s a few tips to help you get more of what you want out of life.
Bad things happen in life. Learn how this top expert overcame his addictions and his advice on how you can become happier and more successful despite the hard times.
Are we all living in the same reality? Come and learn who is right and who is wrong when two people just can’t seem to agree.
Learn 10 lies an eating disorder tries to tell you.
Would you like to brighten your environment and improve your looks? Here’s 20 ways to make someone Smile today!
Five ways to be out there from a place of self-love and have a much better chance of finding the real love you’re looking for.
Throughout our lives, and despite our best efforts, most of us will remain average… and that’s OK. Here is a much-needed defense for being an unexceptional and average individual.
Are you failing in a certain area of your life? Learn how to mindfully hit rock bottom so you can change old patterns and create new opportunities for future success.
Grind time! Learn how to rise to any occasion, the importance of your thoughts, and why you should bet on yourself.
Put your guard down and discover how connecting with people on an authentic heart level is where the real magic of healing and happiness begins!
One in five teens will suffer from depression. Do NOT keep it a secret.
Consistent Hard Work! Discover why consistency is so critical and why nothing can replace hard work.
Often misunderstood by society, an introvert is a personality type that enjoys more quiet time and solitude. Learn how you don’t have to be outgoing or an extrovert to be happy or successful in life.
Every great story on the planet happened when someone decided not to give up.
Learn 5 good habits to build great self-esteem and unshakable self-confidence.