Take responsibility for your actions! Be responsible for your thoughts, feelings, words, and actions. “Own” the choices you make and the results that follow.
While all relationships have their ups and downs, there is such a thing as a toxic relationship, where one or both people are left exposed to extremely unhealthy behaviors that carry emotional and sometimes physical consequences.
Discover how everything is made up of energy, how to become aware of your negative thoughts, and 3 steps to help you alter those automatic negative thought patterns and replace them with thoughts of abundance and unlimited possibility.
“You can have it all” is a popular sentiment, but most of us would readily admit it isn’t realistic. Knowing what really matters narrows our focus and keeps us on track to living not only a life of success, but a life of significance. Come learn how to clarify what really matters to you.
Learn tips to raise your happiness level by focusing on creating and being rather than comparing and competing.
The Beauty of Breaking: Come discover that the most difficult experiences and periods in our lives give us the opportunity to emerge as much wiser, stronger, and happier individuals.
Come learn that although it’s our responsibility to make choices about where we want to go and work toward bettering ourselves, we can still love our present selves and accept the outcomes of our choices every step of the way.
Learn how something stronger and better arises within us each time we make a conscious decision to embrace change and step out of our comfort zones.
As much fun as it is to be with all of our friends, here are 8 great reasons to spend a little time alone.
Learn how to make magic happen in your life by combining a dash of confidence and a heaping scoop of expectation.
Life can be difficult for all of us at times, and although we are conditioned to think about ourselves, taking the time to think of others and allowing our mind to capture the beauty in the world can make all the difference.
Defining Masculinity: Learn how old social stereotypes can hinder the true happiness of a man.
Amazing things can happen when we push beyond what feels easy and step into unfamiliar territory.
Interpretation is everything. This video is case for Optimism. It highlights the ways our “interpretive frameworks” inform the way we see the world.
Five ways to give ourselves that extra boost of confidence that will win the day.
We create our own reality. Learn 4 tips to deactivate automatic programs that lead to negative thinking and replace them with positive programs that lead to joy and success.
Have you ever felt left out? Like you didn’t belong? Many of us have! Come learn how natural this feeling is and that you really “do” belong.
Learn how to believe in your own self-worth without the approval of others.
If you want to change your life, shifting your emotional patterns are the key. Learn the simplest tool for immediately transforming the quality of your life.
The Truth about Decisions and The Lies We Tell Ourselves.
10 Tips to help you wake up and have the best day ever!
A life-changing and must see podcast to discover the power you have to use your voice in order to change the world.
Psychotherapist and author, Thom Rutledge, answers a reader’s question and provides insight as to how we can take a difficult past and use it to our advantage.
Learn how complaining and self-talk has a huge impact on our environment and how we can be in more control.
Money isn’t about the stuff, it’s about the experiences we receive when it’s put into motion. Learn the 3 experience cycles of money and how true wealth really occurs.