Learn how to let go and feel at peace when you are consumed with thoughts that make you feel self-righteous and resentful.
Love Yourself First by Jennifer Bashant, PhD
Discover 3 ways to complete your “self” in order to live a happier and more abundant life.
How To Cheer Yourself Up by Self Development Secrets
Being sad is something we all experience. Here’s 50 ways to make yourself feel better.
3 Red Flags of a Toxic Relationship By Christianne Kernes
While all relationships have their ups and downs, there is such a thing as a toxic relationship. Come learn 3 signs that it’s time to sound the alarms!
Own It Moment: Mountaintops and Valleys by Brandon Lee White
We all want the mountaintops, but we need the valleys. Come discover how our hard times make us stronger and better.
Wearing The Inside Out: Zoom In by Joshua Garrin
Discover the power of finding your “why”.
What Every Teen Should Know About Depression by Kristi Hugstad
One in five teens suffer from depression. Come learn the often overlooked signs, symptoms, and how to get the help you need.
Puke by Mark Lutz, iRise Leadership Institute
We ALL have problems in life and there is no need to be embarrassed! Don’t hide. Come and learn why it’s so important to reach out when times get tough.
Dealing with Anxiety and Depression by Killing ANTs By Dr. Daniel Amen
Come learn how to deal with Automatic Negative Thoughts (ANTs), get better grades and become happier and more successful in life.
6 Ways to Turn Your Regrets into Resolve by Mark Sanborn
Learn how to convert negative emotions surrounding regret into positive emotions that fuel success.
When You Feel You’re Not Good Enough by Self Development Secrets
Here’s 29 things to remember the next time you feel as though you are not good enough.
Happiness Comes From Your Mind by Ingrid Kelada
We all have our preferred methods for shaking off a dreary day. Come learn one way to create lasting happiness.
A Message to Teens Who Feel Like They Don’t Belong by Dr. Kim D’Eramo
Watch this video if you have ever felt like an outsider, or that you don’t ‘fit in’ with the rest of the crowd!
How Do I Move Forward After Having a Difficult Past? By Thom Rutledge
Psychotherapist and author, Thom Rutledge, answers a reader’s question and provides insight as to how we can take a difficult past and use it to our advantage.
The School of Greatness by Lewis Howes: How to Overcome Obstacles
The greatest people are made by the greatest challenges. Learn how Lewis overcame his parent’s divorce, sexual abuse, dyslexia, and other obstacles throughout his life.
Fail Like You Mean It by Lauren Handel Zander
Failure is not a dirty word, yet most of us have a dirty relationship with it. Learn 6 steps to move through the natural course of failure on your way to success.
Wearing The Inside Out: No One Is You by Joshua Garrin
Come discover how obsessive social comparison can deflate our sense of self-worth, but it is our individuality, quirks, and uniqueness which ultimately becomes our true superpower.
If You Are Feeling Hurt by Gaur Gopal Das
In this video, Gaur Gopal Das shares what to do if you are experiencing failure or going through difficult times.
These Mistakes Are Costing You Your Happiness in Life By Jack Canfield
Discover 2 ways we sabotage our own happiness and 4 steps to gain it back.
The School of Greatness by Lewis Howes: Interview with Dr. Joe Dispenza
Our emotions create our reality and not the other way around. Come learn how to create the future of your dreams by harnessing your thoughts.
The Gift in Your Mistakes by Shaina Weiss
Our mistakes don’t define us. What defines us is whether or not we turn them into character building lessons or simply leave them as they are.
The Teen Mentor Minute by Michael Tarby: Your Body Will Change
Michael Tarby shares his own struggle of being a super skinny teenager and advises you to accept yourself just as you are.
4 Reasons You Shouldn’t Feel Guilty About Emotional Pain by Steven Aitchison
Learn why you don’t have to rush and soldier through tough times, and why it’s OK and beneficial to take your time.
10 Benefits of Laughter by Jack Canfield
Discover how to improve your mental and physical health with the power of laughter.
Your Thoughts and Feelings Shape the World Around You by Jane Fuller
Discover how your thoughts and emotions influence your reality.