A list of 10 things you should probably leave in the dust.
Discover 7 practical tips that can help you move on after a painful breakup.
Can breakups lead to breakthroughs? Is there a silver lining to romantic rejection? How can we turn our pain into art?
A final review of the 8 Keys of Excellence series.
Who we are and what we experience is based on the ‘inner images’ we hold of ourselves. Learn how to enhance those images and improve your life.
Check out what the latest in neuroscience shows and how we can change our brains and improve our lives.
Discover 3 important things you can do that will help you create the life you want to live.
Feeling sorry for yourself is a slow acting poison. Come learn how to develop the courage to walk away from ever feeling sorry for yourself again.
Dropping these 10 things will help you live a much happier, and more enjoyable life.
The mind is so much more powerful than we give it credit for. Be ready to open your mind, learn how to be present, create your own reality, and heal yourself permanently.
Here’s 3 things to remember when you mess up (and you will) because we all do.
Learn from mistakes! View failures as feedback that provides you with the information you need to learn, grow, and succeed.
Discover how this high school teacher and gang prevention counselor became a self-made multi-millionaire and best-selling author.
Take responsibility for your actions! Be responsible for your thoughts, feelings, words, and actions. “Own” the choices you make and the results that follow.
While all relationships have their ups and downs, there is such a thing as a toxic relationship, where one or both people are left exposed to extremely unhealthy behaviors that carry emotional and sometimes physical consequences.
Learn 8 ways to stay well during a turbulent time.
Discover how everything is made up of energy, how to become aware of your negative thoughts, and 3 steps to help you alter those automatic negative thought patterns and replace them with thoughts of abundance and unlimited possibility.
Bad moods are inevitable but there are plenty of ways to bust right through one.
Most of us live through many traumatic events throughout our lifetime, and contrary to the popular belief that it causes mental health issues, more often than not, we come out a little bit stronger, a little bit wiser, and a little bit of a better person.
Discover that once we change our mindset, everything around us changes as well.
As much fun as it is to be with all of our friends, here are 8 great reasons to spend a little time alone.
Life can be difficult for all of us at times, and although we are conditioned to think about ourselves, taking the time to think of others and allowing our mind to capture the beauty in the world can make all the difference.
Learn a three-step process that will support you in fully moving out of regret.
Four tips to help you heal your wounds and move on to a better and brighter future.
We create our own reality. Learn 4 tips to deactivate automatic programs that lead to negative thinking and replace them with positive programs that lead to joy and success.