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The Teen Mentor™

Real-life wisdom for today's teens.

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    Category: Stress/Anxiety

    Simple Questions by James Healey

    Come learn how the questions we ask ourselves, especially when times get rough, are what ultimately shape our lives.

    December 19, 2019December 17, 2019 by The Teen Mentor

    No Challenges, No Success by Gaur Gopal Das

    Learn how all the mistakes we made in the past can catapult us forward into a better tomorrow.

    November 15, 2019November 10, 2019 by The Teen Mentor

    What To Do When You Are Consumed With Anger and Revenge by Guy Finley

    Learn how to let go and feel at peace when you are consumed with thoughts that make you feel self-righteous and resentful.

    November 14, 2019November 10, 2019 by The Teen Mentor

    6 Types of People You Should Keep Away From by Steven Aitchison

    People come in different shapes and sizes, but there are some types you may want to avoid.

    November 13, 2019November 10, 2019 by The Teen Mentor

    Love Yourself First by Jennifer Bashant, PhD

    Discover 3 ways to complete your “self” in order to live a happier and more abundant life.

    November 11, 2019September 1, 2021 by The Teen Mentor

    How To Cheer Yourself Up by Self Development Secrets

    Being sad is something we all experience. Here’s 50 ways to make yourself feel better.

    November 8, 2019November 2, 2019 by The Teen Mentor

    3 Red Flags of a Toxic Relationship By Christianne Kernes

    While all relationships have their ups and downs, there is such a thing as a toxic relationship. Come learn 3 signs that it’s time to sound the alarms!

    November 7, 2019November 2, 2019 by The Teen Mentor

    Own It Moment: Mountaintops and Valleys by Brandon Lee White

    We all want the mountaintops, but we need the valleys. Come discover how our hard times make us stronger and better.

    November 6, 2019November 2, 2019 by The Teen Mentor

    What Every Teen Should Know About Depression by Kristi Hugstad

    One in five teens suffer from depression. Come learn the often overlooked signs, symptoms, and how to get the help you need.

    October 25, 2019October 19, 2019 by The Teen Mentor

    Why Introverts Feel Drained in Groups and How I Preserve My Energy By Ben Fizell

    Understanding the difference between introverts and extroverts and how you can find stillness amidst the chaos.

    October 24, 2019October 19, 2019 by The Teen Mentor

    How to Manifest Your Dreams and Goals By Lauren Handel Zander

    The act of manifesting your dreams and goals is a pivotal step in achieving them. Discover 4 tips to make something “magical” happen in your life by learning how to design it and bring it to reality.

    October 23, 2019October 19, 2019 by The Teen Mentor

    How to Make Peace With Distress, Uncertainty & Fear by Thom Rutledge

    Learn how to find courage & strength when bad things happen in the world.

    October 22, 2019October 19, 2019 by The Teen Mentor

    Communication Series by SuperCamp: #4 – Active Listening

    Pay attention to the words and the non-verbal communication in a conversation.

    October 18, 2019December 13, 2021 by The Teen Mentor

    In Defense of Being Average by Mark Manson

    Throughout our lives, and despite our best efforts, most of us will remain average… and that’s OK. Here is a much-needed defense for being an unexceptional and average individual.

    October 17, 2019October 19, 2019 by The Teen Mentor

    Puke by Mark Lutz, iRise Leadership Institute

    We ALL have problems in life and there is no need to be embarrassed! Don’t hide. Come and learn why it’s so important to reach out when times get tough.

    October 16, 2019October 15, 2019 by The Teen Mentor

    The F Word You Need To Embrace by Tony Robbins

    Forgiveness is the gift you give yourself, not a gift you give someone else. Come discover the best formula for a great life.

    October 11, 2019October 18, 2019 by The Teen Mentor

    Dealing with Anxiety and Depression by Killing ANTs By Dr. Daniel Amen

    Come learn how to deal with Automatic Negative Thoughts (ANTs), get better grades and become happier and more successful in life.

    October 10, 2019October 18, 2019 by The Teen Mentor

    Part Ways With Those Who Want to Pull You Down by Guy Finley

    Learning the Power to Outgrow Problem People in Your Life

    October 8, 2019October 6, 2019 by The Teen Mentor

    How To Handle Adversity by Coach Jim Johnson

    Learn how to make the right decisions when times get tough.

    October 7, 2019October 6, 2019 by The Teen Mentor

    Wearing The Inside Out: Value Change by Joshua Garrin

    Despite the discomfort, come discover that change is an effective teacher and powerful energy source that paves our path to happiness and self-fulfillment.

    October 7, 2019October 6, 2019 by The Teen Mentor

    Why Some Days Are Better Than Others by Michael Tarby 

    Learn why some days we just feel “off” and three things to remember when you are not in harmony with those around you.

    October 3, 2019October 2, 2019 by The Teen Mentor

    Happiness Comes From Your Mind by Ingrid Kelada

    We all have our preferred methods for shaking off a dreary day. Come learn one way to create lasting happiness.

    September 26, 2019September 21, 2019 by The Teen Mentor

    A Message to Teens Who Feel Like They Don’t Belong by Dr. Kim D’Eramo

    Watch this video if you have ever felt like an outsider, or that you don’t ‘fit in’ with the rest of the crowd!

    September 23, 2019September 21, 2019 by The Teen Mentor

    How Do I Move Forward After Having a Difficult Past? By Thom Rutledge

    Psychotherapist and author, Thom Rutledge, answers a reader’s question and provides insight as to how we can take a difficult past and use it to our advantage.

    September 18, 2019September 18, 2019 by The Teen Mentor

    Coping With Suicidal Thoughts by Kristie Knights

    Come learn where you can go for help and five steps you need to take now.

    September 17, 2019September 15, 2019 by The Teen Mentor

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